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Stand Up!

July 2, 2012 | YogaMand

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Posted in Challenges CourageRightsStand Up

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Yoga mit Andrea

Yoga mit Andrea
BE BACK SOON. ⠀ Just wanted to let you know. I will see you on the other side of the week (it's going to be the hottest week EVAAAHHH here ☀️🔥. ⠀ Since I switched back to a personal account please DM me on @yoga.mand for questions or inquiries. Thank you, Loves ❤️. ⠀ #shadowbannedgang ⠀ pc: decoridea.me (Etsy)
And a brilliant challenge comes to an end. What a great 14 days it was. I will definitely revisit some of the days and practice them again. Thank you, Lara for putting it together. Thanks to everyone who joined. You kept me going even on days when I didn't want to move at all ❤️❤️❤️. ⠀ #TSBT with @lara.heimann @movementbylara and Day 13 (cover pic) is 'Abs'olutely Breathtaking (literally). Video shows parts of Day 14 which is Homestretch. ⠀ This is my last post for a few days. I'll be around for the rest of my day, though. I will leave my account alone hoping to get out of the shadow ban dungeon. No worries. I won't leave for good. I'll stick around with my other account @yoga.mand and browse the magic of the gram. Can't go without you 🥰. ⠀ Happy Sunday everyone. Get some fun today. Goes for all days ❤️. ⠀ #TSBTchallenge 💪🏼. ⠀ ⠀ 🎥 sped up 8x 🎬 @yogamand #shadowbannedgang #dolphinpose #handstands #inversions #lowlunge #warriorpose #sideplank #crescentlunge
The good thing about being banned from all hashtags? I don't have to think which ones to use 😂. ⠀ Day 12 of #TSBT with @lara.heimann @movementbylara is Flip your Shirt inside out 👚 and this is probably my fave class of this series. Felt sooo good in the shoulders and the entire body. ⠀ How do you pull off the shirt? Do you cross your arms, grab the bottom of the shirt and pull it over at the front? Or do you just fling your arms over grabbing the back of the shirt and pull it up? No matter which way you're doing it. You need good shoulder mobility to do it. And this class will bring this to you. ⠀ Happy Saturday everyone. 🔥❤️. ⠀ #TSBTchallenge 💪🏼. ⠀ ⠀ 🎥 sped up >8x 🎬 @yogamand
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