What I have learned during Teacher Training at Katonah Yoga, New York City

BuddhaGeometry#2

This is a specialized practical training for teachers wishing to develop their ability to adjust posture, articulate specific and personalized instructions, work with abroad range of body types and ages, and in general relate the functionality and depth that a relevant yoga practice has to offer.

CURRICULUM

Information

Why does alignment matter? People will ask. Gain a functional understanding of the relationship between posture, perspective, insight, and overall psychological orientation.Every body has a narrative. Learn to read, interpret, and dialogue in the body’s language.

Reformation

Nature, by nature, de-forms. Just look around you. Study the terrain of the body, identify and re-form parts that have been damaged by physical and emotional experiences.

Transformation

Assisting with your hands and feet, as well as measuring and leveraging with props, learn to provide students with transformative adjustments that can transform their entire practice and inform their sense of self.

Personal Practice

Interestingly most teachers have no such practice. Training will include a self led practice that will be developed and evaluated. If you do not already have one, you will develop one during this training, and one day you’ll thank me for making you do it.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s