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National Yoga Month September 2014

September 15, 2014 | YogaMand

I am humbled to be recognised among some awesome fellow yogis and ‪#‎headoverheels‬ to be no 5 on this list during ‪#‎nationalyogamonth‬ on YogaTravelTree #gratefulheart ❤

30 Super Awesome Insta-yogis You NEED to Follow

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Posted in InspiredYogis, Instagram, instayogis, photography, PostToInspire, Yoga National Yoga Month yoga travel tree

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< YogaMand’s Schedule ::: 09/15 to 09/21

YogaMand’s Schedule 09/22 to 09/28 >

2 thoughts on “National Yoga Month September 2014”

Brooke says:

September 15, 2014 at 6:59 pm

Thanks for sharing! Keeping rocking your yoga practice! 🙂
1. YogaMand says:
  
  September 15, 2014 at 7:00 pm
  
  aaawww, thank you so much Brooke :*

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Yoga mit Andrea

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For days I tried to find a nice caption for my next post. Didn't happen. And it won't happen today 🤣. But I've got some news. I just booked my flights for April. As my friend @sumacyoga said "My day just got exponentially better" 🤸🏻‍♀️😍. ⠀ Took this pics a few days ago of a pose I saw with #shoulderconnections. I was a bit surprised by Carmen's pose, though. Did you try it? What do you think about it? The video shows what I practice at home and teach a lot to get these shoulders moving. ⠀ ❤️ Wishing you all a love-filled day. I'm going to find a couple having dinner and I'll ask if I can join.. Kidding. I was kidding.... Ok, maybe I'm not kidding 😜. ⠀ 📸 @yogamand ⠀ ⠀ ⠀ ⠀ #gomukhasana #pyramidpose #parsvottanasana #forwardfold #uttanasana #vinyasa #truevinyasa #vacatime #moneywellspent #cantwaittogoback #newink

Happy Friday everyone 😎. Crawling out of my cave, slowly coming back. After being quiet the last couple of days I'm ready to step out into this world 🌎. ⠀ I adapted my practice to my physical state. It's a bit slower & simpler. I am more aware of what's going on. Still not where I would like to be but hey, I can fold pretty well. What else do you need? 😂. Bending is even more of a challenge than normally 🙈. I can do side plank but no Chaturangas. I mopp the floor, can do handstands and pinchas but a simple head-to-knee or garland pose is challenging. And whilst my pigeon sucks 🥴 my crow is still pretty good 💪🏼. ⠀ So, when I saw my friend Holly @yogaandchaigirl posting this wristy low crow inspired by Kam @kamaste_ I couldn't resist. I had to try. I posted this variant before but with my hands wider and fingers pointing forward. I was thrilled it wasn't too bad with the fingers pointing out. The real time vid shows how I entered it. Try it and lmk how it goes 🤗. ⠀ 📸 @yogamand 👖 @casalltraining (gifted) ⠀ ⠀ ⠀ ⠀ #CranePose #CrowPose #Bakasana #Kakasana #crowposevariation #handbalancing #armbalances #armbalancelovers #justmove

Sometimes you have to get in to get through. ⠀ Not going to lie ... last week has been horrid for me when it comes to movement. I had to consciously think about every single move I made, being careful not to move my bones the wrong way. One day I couldn't even do a simple cat'n cow. It was devastating to experience a set back like this. Haven't been in this dark place for months .. crying and cursing and helplessly sobbing included although I knew that it will pass I couldn't help myself to indulge in self-pity. ⠀ It's ok, you know? Everyone has something that makes you feel defeated .. IF you let it defeat you. ⠀ I know Universe has my back. I know I need to face the fear and get in to it to get through it. I know avoiding or neglecting it would do me more harm in the long run. ⠀ Every day I stand tall and embrace everything I can learn from it and welcome everything that gets revealed through it. ⠀ At the end of the day it’s worth getting into all of this sh!t to eventually, one day get out of it. ⠀ Moral of this story: You can only grow stronger! ⠀ Have y'all a very happy day and if you are in YOUR dark places seek for comfort. Call a friend, your sister, summon your community so you know you're not alone. Never!! ⠀ ⠀ ⠀ #rheumatoidarthritishero #rheumatoidartrithiswarrior #nevergiveup #remission #healingprocess #heropose #virasana #reverseprayer #secretprayer #ivegotmyback #shoulderconnections #daswortzummontag #montagsmotivation #thankfulforyou ❤️

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