I cannot even even tell you how much I adore all your posts, stories and words about love and friendships. Also about the dealing with seasons, time zones, technical problems. I love reading it. Please keep going and tell your story. It was and still is so enjoyable to feel the fun and excitement you share. Thank you so much for brightening my days ☀️
Today’s pose demands a lot of hip openers … pigeon, garland pose, ankle2knee … and the twisty action is not to underestimate. So, chair pose with a twist, pigeon twist, half twist pose (Ardha Matsyendrasana) are very helpful with this.
Kira and I went for the Humble DragonFly (or GrassHopper).
In any case please do the variation that’s right for you – no need for heroes. Tag at least one host and our epic sponsors along with using #TwinningChallenge in your post copy so we can find you (InstaGram only)
The Twinning hosts 👬👭
Our Twinning sponsors 👭👬
👉 Check in with my twin @buddhamom76 and me @yogamand for tomorrow’s pose 👈