If you are Soulful, learn to Rise,
if you are Spirited, find your Depths,
if you’re a Cat, be a Dog!

This weeks classes

Wednesday, July 13, 1630 ~ Back Care, Jivana, Stuttgart
Thursday, July 14, 1630 ~ Katonah Yoga Open Level, VinyasaYoga, Sindelfingen

::: next class Monday, Jul 18, 800 ~ Katonah Yoga „Get Ready“, Jivana, Stuttgart :::

Get your #DailyDoseOfUpDog with me. Go for a walk with your dog, play with curled toes and flipped hands to get well-informed ❤

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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

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