„Adjustments are meant to release fixations, both in the body and the imagination, as they are always intertwined. The adjustment does not correct or negate the thought or posture, the adjustments intended centering effect simply reminds you that your thoughts are shaped by your perspective.“
~ David Regelin

Next Katonah Yoga® classes on

Wednesday, August 9, 1630 ~ Jivana, Stuttgart
Saturday, August 19, 1030 ~ Fuß über Kopf, Stuttgart

::: next class Monday August 21, 800 ~ Jivana, Stuttgart :::

Shape your form, shape your perspective ✌🏼

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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