If you want to call this a heart-opener, do that.
If you want to call this a backbend, do that.
If you want to call this a front-body-opener, do that.
If you want to learn how to ease the low back here, join & play with me and some Katonah Yoga® fun.

First two lines by Lara Heimann.

Monday, Jul 29, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Jul 31, 1630 ~ Jivana Yoga Studio
Thursday Aug 1, 1800 ~ Yoga@PwC, Stuttgart (closed group)
Friday Aug 2, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Aug 5, 800 ~ Jivana Yoga Studio :::

‼️ SUMMER BREAK until mid September 2019

Next event ➡️ Wild Soul Yoga Jam, September 15, GARAGE 229, Stuttgart

all my upcoming events on yogamand.com➡️On Tour

Looking for a Katonah Yoga® Teacher training in Europe?
Check it out HERE.

In need of some book recommendations?
Check it out HERE 

Nevine Michaan © 2017 KatonahYogaCenter, Inc.
Illustration by Susan Fierro Art
Katonah Yoga® is a registered trademark, used with permission of its owner, Katonah Yoga Center, Inc.

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Interested in a private session? Lots of options available, please email me or
check out the website for a studio close to you

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