If you want to call this a heart-opener, do that.
If you want to call this a backbend, do that.
If you want to call this a front-body-opener, do that.
If you want to learn how to ease the low back here, join & play with me and some Katonah Yoga® fun.
First two lines by Lara Heimann.
::: next class Monday Aug 5, 800 ~ Jivana Yoga Studio :::
all my upcoming events on yogamand.com➡️On Tour
Nevine Michaan © 2017 KatonahYogaCenter, Inc.
Illustration by Susan Fierro Art
Katonah Yoga® is a registered trademark, used with permission of its owner, Katonah Yoga Center, Inc.
Interested in a private session? Lots of options available, please email me or
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