Frame yourself up. It will help you open your windows and catch the breeze. Cross-ventilation is the quickest, most sensible way to get fresh air.

Find your breeze with me next week on

Monday Oct 7, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Oct 9, 1630 ~ Jivana Yoga Studio, Stuttgart
Friday Oct 11, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Oct 14, 800 ~ Jivana Yoga Studio :::

Ｎｅｘｔ Ｅｖｅｎｔｓ

➡️ Katonah Yoga® 40hr Intensive, Oct 25-27 & Nov 22-24
YogaLicious, Klagenfurt, AUT
– accredited education –

Ｅｖｅｎｔｓ ２０２０
➡️ Katonah Yoga® 30hr Intensive, Mar 19-22,  Tigre Yoga Academie, Paris (F)
– accredited education –
➡️ RETREAT “Katonah Yoga® meets Ayurveda” with me and Sunita Ehlers, May 24-28, Das Kubatzki, St. Peter-Ording (GER)

(please check :::here::: for sign up & details) 

Looking for a Katonah Yoga® Teacher training in Europe?
Check it out HERE.

In need of some book recommendations?
Check it out HERE 

***
Interested in a private session? Lots of options available, please email me or
check out the website for a studio close to you
***