The art of yoga is technical. The goal is to do what works best for you with your information.
Happy New Year 🍀. Hope everyone had a lovely holiday, spent with loved ones, loved hobbies or long overdue tasks like purging creating more space at home 😉. While space is circumstantial, time is pretty fair .. it gives us all the same amount. No one gets more, no one gets less. Inform yourself how to find ways to use your time to serve the personal and the communal.
FIRST CLASSES IN 2020
Wednesday Jan 8, 1630 ~ Jivana Yoga Studio, Stuttgart
Thursday Jan 9, 1800 ~ Yoga @ PwC, Stuttgart (Closed Group)
::: next class Monday Jan 13, 800 ~ Jivana Yoga Studio :::
I am utterly proud and honoured to be part of the 2020 EUROPE Katonah Yoga® 200 hour training at Tigre Yoga AcademieTigre Yoga Academie, Paris (F). In module 3 (Mar 19-22) I will teach what I found very helpful to understand the material through functional movement. I will talk about this more over the course of the next weeks. But that’s not all. GREAT NEWS. My beloved teacher and founder of Katonah Yoga® will teach a weekend in June 2020 in Paris and I am beyond stoked she wants to have me as her assistant. I am so lucky & grateful ❤️
➤ Katonah Yoga® 30hr Intensive, Mar 19-22, Tigre Yoga Academie, Paris (F)- accredited education
➤ YogaConvention, Linz (A), Apr 4-5
➤ Katonah Yoga® 5hr Training, Apr 18, Balance Yoga Frankfurt (GER) – accredited education
➤ Katonah Yoga® MasterClass, Apr 19, Balance Yoga Frankfurt (GER)
➤ YogaVergnügen, Coburg (GER), Apr 24-26
➤ BeWell, Buxtehude (GER), May 23
➤ RETREAT “Katonah Yoga® meets Ayurveda” with me and Sunita Ehlers, May 24-28, Das Kubatzki, St. Peter-Ording (GER)
➤ Katonah Yoga® 40hr Intensive (Part 1/2), June 26-28, NowYoga.Today, Wiesbaden (GER) – accredited education
(please check :::here::: for sign up & details)
Looking for a Katonah Yoga® Teacher training in Europe?
Check it out HERE.
In need of some book recommendations?
Check it out HERE
Interested in a private session? Lots of options available, please email me or
check out the website for a studio close to you