🔺 Triangles – the architects strongest polygon – will keep you stable.
🟥 Rectangles will always keep you up.
🔴 Spheres make you whole.
Find your angles, know your corners, get spherical & fill the space in between.
I am still enjoying my space in between. A break from all the whirlwind out there. I am also trying to keep it as long as I can before my HIGH SEASON is about to begin. On the verge of Spring you’ll find me en route again.
Until then join me for class on
Monday Jan 20, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Jan 22, 1630 ~ Jivana Yoga Studio, Stuttgart
Thursday Jan 23, 1800 ~ Yoga @ PwC, Stuttgart (Closed Group)
::: next class Monday Jan 27, 800 ~ Jivana Yoga Studio :::
I am utterly proud and honoured to be part of the 2020 EUROPE Katonah Yoga® 200 hour training at Tigre Yoga Academie, Paris (F). In module 3 (Mar 19-22) I will teach what I found very helpful to understand the material through functional movement. I will talk about this more over the course of the next weeks. But that’s not all. GREAT NEWS. My beloved teacher and founder of Katonah Yoga® will teach a weekend in June 2020 in Paris and I am beyond stoked she wants to have me as her assistant. I am so lucky & grateful ❤️
➤ Katonah Yoga® 30hr Intensive, Mar 19-22, Tigre Yoga Academie, Paris (F)- accredited education
➤ YogaConvention, Linz (A), Apr 4-5
➤ Katonah Yoga® 5hr Training, Apr 18, Balance Yoga Frankfurt (GER) – accredited education
➤ Katonah Yoga® MasterClass, Apr 19, Balance Yoga Frankfurt (GER)
➤ YogaVergnügen, Coburg (GER), Apr 24-26
➤ BeWell, Buxtehude (GER), May 23
➤ RETREAT “Katonah Yoga® meets Ayurveda” with me and Sunita Ehlers, May 24-28, Das Kubatzki, St. Peter-Ording (GER)
➤ Katonah Yoga® 40hr Intensive (Part 1/2), June 26-28, NowYoga.Today, Wiesbaden (GER) – accredited education
(please check :::here::: for sign up & details)
Looking for a Katonah Yoga® Teacher training in Europe?
Check it out HERE.
In need of some book recommendations?
Check it out HERE
Interested in a private session? Lots of options available, please email me or
check out the website for a studio close to you