You do not serve your practice, your practice serves you. So that you can live well. So that you can cope. So that you can be well adjusted in a world that is utterly demanding.
I am going to spend next weekend in Dublin, Ireland. I have never been there. It’s a weekend to serve me. Learning new skills and techniques. Some will work for me, some won’t. But these experiences will make me more competent, more able and will give me more stability and safety. With that my vision gets clearer and I get stronger in body & mind.
©Katonah Yoga Center. Material by Nevine Michaan. Art by Susan Fierro
Practice with me these magical techniques on
Monday Feb 3, 800 ~ Jivana Yoga Studio, Stuttgart Wednesday Feb 5, 1630 ~ Jivana Yoga Studio, Stuttgart Thursday Feb 6, 1800 ~ Yoga @ PwC, Stuttgart (Closed Group)
::: next class Wednesday Feb 12, 16:30 ~ Jivana Yoga Studio :::
I am utterly proud and honoured to be part of the 2020 EUROPE Katonah Yoga® 200 hour training at Tigre Yoga Academie, Paris (F). In module 3 (Mar 19-22) I will teach what I found very helpful to understand the material through functional movement. I will talk about this more over the course of the next weeks. But that’s not all. GREAT NEWS. My beloved teacher and founder of Katonah Yoga® will teach a weekend in June 2020 in Paris and I am beyond stoked she wants to have me as her assistant. I am so lucky & grateful ❤️
➤ Katonah Yoga® 30hr Intensive, Mar 19-22, Tigre Yoga Academie, Paris (F)- accredited education
➤ YogaConvention, Linz (A), Apr 4-5
➤ Katonah Yoga® 5hr Training, Apr 18, Balance Yoga Frankfurt (GER) – accredited education
➤ Katonah Yoga® MasterClass, Apr 19, Balance Yoga Frankfurt (GER)
➤ YogaVergnügen, Coburg (GER), Apr 24-26
➤ YogaConvention, Darmstadt (GER), May 3
➤ Gesundheitstage Bad Gögging (GER), May 9-10
➤ BeWell, Buxtehude (GER), May 23
➤ Katonah Yoga® 40hr Intensive (Part 1/2), June 26-28, NowYoga.Today, Wiesbaden (GER) – accredited education
(please check :::here::: for sign up & details)
Looking for a Katonah Yoga® Teacher training in Europe? Check it out HERE.
In need of some book recommendations? Check it out HERE
*** Interested in a private session? Lots of options available, please email me or check out the website for a studio close to you ***