Giving an adjustment is about being the willing driver that says, “let me show you where it is.” The idea being that the student can use the adjustment as a reference point for the future—when they will travel this terrain alone. – Katonah Yoga

It’s going to be a while until I can be your driver again. Until then

‼️ℙℝ𝔸ℂ𝕋𝕀ℂ𝔼 𝕎𝕀𝕋ℍ 𝕌𝕊 𝕆ℕ𝕃𝕀ℕ𝔼‼️

Free classes

Monday Mar 30, 800 w/ me – Katonah Yoga Level 1 (German)
Monday Mar 30, 1000 w/ me – Live Stream via Instagram Account Puls Stuttgart (German)

Fee based classes

Monday Mar 30, 1600 Yoga w/ Malvine Lapina – Six dimensions of the spine

Tuesday, Mar 31, 1800 Yoga w/ Dominik Kesenheimer – Katonah Yoga Fill your batteries (German)

Wednesday Apr 1 Yoga w/ Malvine – Stay at Home Yoga Wednesday Apr 1, 1630 w/ me – Katonah Yoga Level 1 (German)

Thursday Apr 2, 1800 w/ me – Katonah Yoga Basics (English)

Friday Apr 3, 1700 Yoga w/ Malvine – Restorative

::: next class Monday Apr 6, 800-900 :::

 

Find the schedule for all LiveClasses on the FitoGram page. You can comfortably book the online classes. So far we teach only in German. If you desire a class in English please let me know.

If you want to join please sign up for ZOOM. It’s for free and you can download the app in the AppStore and on GooglePlay.

Read this Newsletter with all details (link to sign up).

 

Since we don’t know how long the studios will be closed we believe that this is a good way to keep the practice alive and everyone healthy & safe. As soon as the studios reopen I will let you know.

Ｅｖｅｎｔｓ ２０２０

➤ POSTPONED Katonah Yoga® 30hr Intensive, Mar 19-22,  Tigre Yoga Academie, Paris (F)- accredited education

➤ POSTPONED YogaConvention, Linz (A), Apr 4-5

➤ POSTPONED Katonah Yoga® 5hr Training, Apr 18, Balance Yoga Frankfurt (GER) – accredited education

➤ POSTPONED Katonah Yoga® MasterClass, Apr 19, Balance Yoga Frankfurt (GER)

➤ YogaVergnügen, Coburg (GER), Apr 24-26

➤ YogaConvention, Darmstadt (GER), May 3

➤ BeWell, Buxtehude (GER), May 23

➤ RETREAT “Katonah Yoga® meets Ayurveda” with me and Sunita Ehlers, May 24-28, Das Kubatzki, St. Peter-Ording (GER)

➤ YogaFestival, Jun 7, Rietberg (GER) (details coming soon)

➤ Katonah Yoga® 40hr Intensive (Part 1/2), June 26-28, NowYoga.Today, Wiesbaden (GER) – accredited education

(please check :::here::: for sign up & details)

Looking for a Katonah Yoga® Teacher training in Europe? Check it out HERE.

In need of some book recommendations? Check it out HERE 

*** Interested in a private session? Lots of options available, please email me or check out the website for a studio close to you ***