First, frame yourself up. Second, let your heart sing out to two o’clock. Third, find that you fit yourself perfectly, and that you have the capacity to get through the frame.

Form, function, fit yourself!

‼️ℙℝ𝔸ℂ𝕋𝕀ℂ𝔼 𝕎𝕀𝕋ℍ 𝕌𝕊 𝕆ℕ𝕃𝕀ℕ𝔼 (time zone BERLIN/EUROPE)‼️.
(check below for Katonah Yoga Online TTs (accredited education)

Free class

Tuesday Apr 10, 1000 w/me – Katonah Yoga Open Level (DE)
IG Puls Stuttgart oder FB Puls Stuttgart

Fee based classes

Tuesday, Apr 14, 1800 Yoga w/ Dominik Kesenheimer – Katonah Yoga Fill your batteries (DE)

Wednesday Apr 15 Yoga w/ Malvine Lapina – Stay at Home Yoga (EN/DE)

Thursday Apr 16, 1800 w/ me – Katonah Yoga Basics (EN)

Friday Apr 17, 1700 Yoga w/ Malvine – Hatha Yoga (EN/DE)

::: next class Monday Apr 20, 800 :::

Find the schedule for all LiveClasses on the FitoGram page.
You can comfortably book the online classes.

‼️Find some amazing Katonah Yoga Online TT modules here:

Apr 20-29, Elisa Kuuttila Yoga „Magic of Katonah Yoga“ (EN)

Apr 24, Rebecca Vasquez „Einführung in den Magic Square“ (DE)

Apr 23-26, Mary Dana Abott „Mapping with the Magic Square“ (EN)

Apr 28-May 1, Dages Juvelier-Keates „Spring Cleaning Immersion“ (EN)

May 4-24, Josie Schweitzer „The Blueprint“ (EN)

 

If you want to join please sign up for ZOOM. It’s for free and you can download the app in the AppStore and on GooglePlay.

Read this Newsletter with all details (link to sign up).

 

Since we don’t know how long the studios will be closed we believe that this is a good way to keep the practice alive and everyone healthy & safe. As soon as the studios reopen I will let you know.

Ｅｖｅｎｔｓ ２０２０

➤ POSTPONED Katonah Yoga® 30hr Intensive, Mar 19-22,  Tigre Yoga Academie, Paris (F)- accredited education

➤ POSTPONED YogaConvention, Linz (A), Apr 4-5

➤ POSTPONED Katonah Yoga® 5hr Training, Apr 18, Balance Yoga Frankfurt (GER) – accredited education

➤ POSTPONED Katonah Yoga® MasterClass, Apr 19, Balance Yoga Frankfurt (GER)

➤ YogaVergnügen, Coburg (GER), Apr 24-26

➤ YogaConvention, Darmstadt (GER), May 3

➤ BeWell, Buxtehude (GER), May 23

➤ RETREAT “Katonah Yoga® meets Ayurveda” with me and Sunita Ehlers, May 24-28, Das Kubatzki, St. Peter-Ording (GER)

➤ YogaFestival, Jun 7, Rietberg (GER) (details coming soon)

➤ Katonah Yoga® 40hr Intensive (Part 1/2), June 26-28, NowYoga.Today, Wiesbaden (GER) – accredited education

(please check :::here::: for sign up & details)

Looking for a Katonah Yoga® Teacher training in Europe? Check it out HERE.

In need of some book recommendations? Check it out HERE 

*** Interested in a private session? Lots of options available, please email me or check out the website for a studio close to you ***