How do you do better than your best? Use measure to guide you. It’s not about diminishing your feelings. It’s about knowing that it’s easy for feelings to be off—because you can *feel* like you’re walking East when you’re walking West. With measure, you can efficiently get to a place you’ve never been before, that you can’t feel out. This is the magic of measure. 

Katonah Yoga Center, Bedford Hills Art by Susan Fierro

‼️𝕃𝔼𝔸ℝℕ 𝕋𝕆 𝕄𝔼𝔸𝕊𝕌ℝ𝔼 𝕎𝕀𝕋ℍ 𝕌𝕊 𝕆ℕ𝕃𝕀ℕ𝔼 (time zone BERLIN/EUROPE)‼️.
(check below for Katonah Yoga Online TTs (accredited education)

Free class

Monday Apr 27, 1000 w/me – Katonah Yoga Open Level (DE)
IG Puls Stuttgart oder FB Puls Stuttgart

Fee based classes

Monday Apr 27, 800 w/ me – Katonah Yoga L2 (DE)
Monday Apr 27, 1600 w/ Malvine Lapina  – Six dimensions of the spine (EN/DE)

Tuesday, Apr 28, 1800 Yoga w/ Dominik Kesenheimer – Katonah Yoga Fill your batteries (DE)

Wednesday Apr 29 Yoga w/ Malvine Lapina – Stay at Home Yoga (EN/DE)

 

::: next class Monday May 4, 800 :::

Find the schedule for all LiveClasses on the FitoGram page. You can comfortably book the online classes.

‼️Find some amazing Katonah Yoga Online TT modules here:

May 2-3, Abbie Galvin, The Studio „Magic Square“

Apr 28-May 1, Dages Juvelier-Keates „Spring Cleaning Immersion“ (EN)

May 4-24, Josie Schweitzer „The Blueprint“ (EN)

May 9-10, Kyle Henry, The Studio „Taoism“ (EN)

 

If you want to join please sign up for ZOOM. It’s for free and you can download the app in the AppStore and on GooglePlay.

Read this Newsletter with all details (link to sign up).

Since we don’t know how long the studios will be closed we believe that this is a good way to keep the practice alive and everyone healthy & safe. As soon as the studios reopen I will let you know.

Ｅｖｅｎｔｓ ２０２０

➤ POSTPONED Katonah Yoga® 30hr Intensive, Mar 19-22,  Tigre Yoga Academie, Paris (F)- accredited education

➤ POSTPONED YogaConvention, Linz (A), Apr 4-5

➤ POSTPONED Katonah Yoga® 5hr Training, Apr 18, Balance Yoga Frankfurt (GER) – accredited education

➤ POSTPONED Katonah Yoga® MasterClass, Apr 19, Balance Yoga Frankfurt (GER)

➤ POSTPONED YogaConvention, Darmstadt (GER), May 3

➤ BeWell, Buxtehude (GER), May 23

➤ RETREAT “Katonah Yoga® meets Ayurveda” with me and Sunita Ehlers, May 24-28, Das Kubatzki, St. Peter-Ording (GER)

➤ YogaFestival, Jun 7, Rietberg (GER)

➤ Katonah Yoga® 40hr Intensive (Part 1/2), June 26-28, NowYoga.Today, Wiesbaden (GER) – accredited education

➤ YogaVergnügen, Coburg (GER), Apr 9-11, 2021

(please check :::here::: for sign up & details)

Looking for a Katonah Yoga® Teacher training in Europe? Check it out HERE.

In need of some book recommendations? Check it out HERE 

*** Interested in a private session? Lots of options available, please email me or check out the website for a studio close to you ***