to stay up to date please subscribe to my newsletter.

Stable – Able – Free – A trinity worth exploring. A trinity that offers you freedom to manipulate and mediate your container ~ Katonah Yoga Center

Riding a bike. The last three days I indulged in my first passion. I picked up a big one and had to ride it back home. It took my a bit more than 5 hours. I had no GPS only my knowledge where I was in time and space. I used the tools to explore my container, walking the map. Using the practice off the mat, shortening the time.

Explore your container with me so you can use the tools and the insights for your own walks.

Monday – July 20 – 8:00a – Jivana Yoga Stuttgart

Wednesday – July 22 – 4:30p – Jivana Yoga Stuttgart

::: next in-person class July 27, 8:00a, Jivana Yoga Stuttgart :::

(teaching language GERMAN, time zone BERLIN/CENTRAL EUROPE)

 

‼️ Katonah Yoga ONLINE TTs

Katonah Yoga Center is offering over 40 full scholarships for July Online TT. Please apply here.

July 3, 5, 25-26th – 10HR AN EXPLORATION OF KATONAH YOGA® AND TAOISM – Kyle Henry

July 22-24 – 5HR KATONAH YOGA ONLINE TUTORIAL – Nevine Michaan

July 27-30 – 10HR MINDFUL MOVEMENT – Ari Halbert

August 3 – 10 WEEK MENTORSHIP PROGRAM – Nevine Michaan + mentors

If you want to join please sign up for ZOOM. It’s for free and you can download the app in the AppStore and on GooglePlay.

 

Ｅｖｅｎｔｓ ２０２０

Workshops & Teacher Trainings are on hold until further notice.

 

➤ YogaVergnügen, Coburg (GER), Apr 9-11, 2021

(please check :::here::: for sign up & details)

 

Looking for a Katonah Yoga® Teacher training in Europe? Check it out HERE.

In need of some book recommendations? Check it out HERE 

Interested in a private session? Lots of options available, please email me or check out the website for a studio close to you.