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Listen to your Body. Don’t judge yourself, but notice when you don’t feel like doing something. ~Lara Heimann

Have your feelings but trust the measure. ~ Nevine Michaan

©LYT Yoga Method & ©Katonah Yoga Center, Illustration by Susan Fierro

Two teachers, two seemingly different ways, one message. I love to find the dots bringing these two together.

Notice your corners with me on

Monday – July 27 – 8:00a – Jivana Yoga Stuttgart

Wednesday – July 29 – 4:30p – Jivana Yoga Stuttgart

::: next in-person class August 3, 8:00a, Jivana Yoga Stuttgart :::

(teaching language GERMAN, time zone BERLIN/CENTRAL EUROPE)

🔥 LYT Yoga Method ONLINE TTs

Kristin William’s Sequencing 101 (for certified LYT teachers only)

‼️ Katonah Yoga ONLINE TTs

Katonah Yoga Center is offering over 40 full scholarships for July Online TT. Please apply here.

July 3, 5, 25-26th – 10HR AN EXPLORATION OF KATONAH YOGA® AND TAOISM – Kyle Henry

July 27-30 – 10HR MINDFUL MOVEMENT – Ari Halbert

August 3 – 10 WEEK MENTORSHIP PROGRAM – Nevine Michaan + mentors

If you want to join please sign up for ZOOM. It’s for free and you can download the app in the AppStore and on GooglePlay.

Ｅｖｅｎｔｓ ２０２０

Workshops & Teacher Trainings are on hold until further notice.

➤ YogaVergnügen, Coburg (GER), Apr 9-11, 2021

(please check :::here::: for sign up & details)

Looking for a Katonah Yoga® Teacher training in Europe? Check it out HERE.

In need of some book recommendations? Check it out HERE 

Interested in a private session? Lots of options available, please email me or check out the website for a studio close to you.