Info & Schedule ::: Jul 6 to Jul 12

to stay up to date please subscribe to my newsletter.

Take a pregnant pause. Allow yourself to be full—just like the moon.

IN-PERSON classes next week on

Monday – July 6 – 8:00a – Jivana Yoga Stuttgart

Wednesday – July 8 – 4:30p – Jivana Yoga Stuttgart

::: next in-person class July 13, 8:00a, Jivana Yoga Stuttgart :::

(teaching language GERMAN, time zone BERLIN/CENTRAL EUROPE)

 

‼️ Katonah Yoga ONLINE TTs

Katonah Yoga Center is offering over 40 full scholarships for July Online TT. Please apply here.

July 8-10 – 5HR KATONAH YOGA ONLINE TUTORIAL – Nevine Michaan (SOLD OUT)

July 3, 5, 25-26th – 10HR AN EXPLORATION OF KATONAH YOGA® AND TAOISM – Kyle Henry

July 12-15 – 10HR Digital Retreat for Cultivating Resilience – Dages Juvelier-Keates

July 18-19 – 5HR THE MAGIC SQUARE AND INTERSECTIONALITY – Brima Jah

July 22-24 – 5HR KATONAH YOGA ONLINE TUTORIAL – Nevine Michaan

July 27-30 – 10HR MINDFUL MOVEMENT – Ari Halbert

August 3 – 10 WEEK MENTORSHIP PROGRAM – Nevine Michaan + mentors

If you want to join please sign up for ZOOM. It’s for free and you can download the app in the AppStore and on GooglePlay.

 

Events 2020

Workshops & Teacher Trainings are on hold until further notice.

 

 YogaVergnügen, Coburg (GER), Apr 9-11, 2021

(please check :::here::: for sign up & details)

 

Looking for a Katonah Yoga® Teacher training in Europe? Check it out HERE.

In need of some book recommendations? Check it out HERE 

Interested in a private session? Lots of options available, please email me or check out the website for a studio close to you.

Info & Schedule ::: Jun 29 to Jul 5

to stay up to date please subscribe to my newsletter.

feelings don’t measure up learn technique learn to read a map feelings won’t get you anywhere you wanna be formal, not informal

Get informed – Tune in – Listen w/ me IN-PERSON on

Monday – June 29 – 8:00a – Jivana Yoga Stuttgart

Wednesday – July 1 – 4:30p – Jivana Yoga Stuttgart

::: next in-person class July 6, 8:00a, Jivana Yoga Stuttgart :::

(teaching language GERMAN, time zone BERLIN/CENTRAL EUROPE)

‼️ Katonah Yoga ONLINE TTs

Katonah Yoga Center is offering over 40 full scholarships for July Online TT. Please apply here.

July 8-10 – 5HR KATONAH YOGA ONLINE TUTORIAL – Nevine Michaan (SOLD OUT)

July 3, 5, 25-26th – 10HR AN EXPLORATION OF KATONAH YOGA® AND TAOISM – Kyle Henry

July 12-15 – 10HR Digital Retreat for Cultivating Resilience – Dages Juvelier-Keates July 18-19 – 5HR THE MAGIC SQUARE AND INTERSECTIONALITY – Brima Jah July 22-24 – 5HR KATONAH YOGA ONLINE TUTORIAL – Nevine Michaan July 27-30 – 10HR MINDFUL MOVEMENT – Ari Halbert

If you want to join please sign up for ZOOM. It’s for free and you can download the app in the AppStore and on GooglePlay.

Events 2020

Workshops & Teacher Trainings are on hold until further notice.

 YogaVergnügen, Coburg (GER), Apr 9-11, 2021

(please check :::here::: for sign up & details)

Looking for a Katonah Yoga® Teacher training in Europe? Check it out HERE.

In need of some book recommendations? Check it out HERE 

*** Interested in a private session? Lots of options available, please email me or check out the website for a studio close to you ***

Info & Schedule ::: Jun 22 to Jun 28

to stay up to date please subscribe to my newsletter.

When you fold bodies, you don’t fold bodies in half because bodies are designed not with only the front and back. A body is designed with a front and a back and an inside, so the body folds in thirds. Paper folds in half. When you fold paper, you play it for folding origami. But when you play with bodies, you play for fitting. ~ Nevine Michaan

Play with me IN-PERSON next week on

Monday – June 22 – 8:00a – Jivana Yoga Stuttgart

Wednesday – June 24 – 4:30p – Jivana Yoga Stuttgart

::: next in-person class June 29, 8:00a, Jivana Yoga Stuttgart :::

(teaching language GERMAN, time zone BERLIN/CENTRAL EUROPE)

 

‼️ Katonah Yoga ONLINE TTs

Jun 6-7th, 13-14th, 20-21st 27-28th – Abbie Galvin – 20hr Katonah Yoga Intensive (EN)

Jun 26-28 – Nevine Michaan – 6,5hr Online Tutorial (EN)

If you want to join please sign up for ZOOM. It’s for free and you can download the app in the AppStore and on GooglePlay.

 

Events 2020

Workshops & Teacher Trainings are on hold until further notice.

 

 YogaVergnügen, Coburg (GER), Apr 9-11, 2021

(please check :::here::: for sign up & details)

 

Looking for a Katonah Yoga® Teacher training in Europe? Check it out HERE.

In need of some book recommendations? Check it out HERE 

*** Interested in a private session? Lots of options available, please email me or check out the website for a studio close to you ***

 

 

 

 

Info & Schedule ::: Jun 15 to Jun 21

to stay up to date please subscribe to my newsletter.

When you play with things organically, seeds don’t start from below. They drop from above. A bird will drop a seed into the ground, or a farmer will drop a seed, or a flower will produce a seed—and then it has to fall down to earth. Seeds don’t start from down and go up; they start from up and they go down. Then they flip and they turn back up. Because they follow the light. ~ Nevine Michaan

Let’s flip things and start FROM ABOVE.

Illustration by the amazing Susan Fierro.

Find me IN-PERSON on

Monday – June 15 – 8:00a – Jivana Yoga Stuttgart

Wednesday – June 17 – 4:30p – Jivana Yoga Stuttgart

::: next in-person class June 22, 8:00a, Jivana Yoga Stuttgart :::

(teaching language GERMAN, time zone BERLIN/CENTRAL EUROPE)

 

Please continue to support my fundraising for ISD e.V. To donate please head over to my GoFundMe Campagne to donate. Every Euro counts. eMail me a screenshot of your donation receipt and I happily send you the YouTube link of the class I taught on Friday, Jun 12.

Class has been taught in German. Suggested donation: €10. ALL proceeds will be donated to ISD e.V. – Initiative Schwarze Menschen in Deutschland Bund e.V.

 

 

‼️ Katonah Yoga ONLINE TTs

Jun 6-7th, 13-14th, 20-21st 27-28th – Abbie Galvin – 20hr Katonah Yoga Intensive (EN)

Jun 26-28 – Nevine Michaan – 6,5hr Online Tutorial (EN)

If you want to join please sign up for ZOOM. It’s for free and you can download the app in the AppStore and on GooglePlay.

 

Events 2020

Workshops & Teacher Trainings are on hold until further notice.

 

 YogaVergnügen, Coburg (GER), Apr 9-11, 2021

(please check :::here::: for sign up & details)

 

Looking for a Katonah Yoga® Teacher training in Europe? Check it out HERE.

In need of some book recommendations? Check it out HERE 

*** Interested in a private session? Lots of options available, please email me or check out the website for a studio close to you ***

 

 

 

 

Info & Schedule ::: Jun 8 to Jun 14

to stay up to date please subscribe to my newsletter.

A social movement that only moves people is merely a revolt. A movement that changes both people and institutions is a revolution. ~ Marin Luther King Jr.

What a revolutionary time we live in. The last couple of days and weeks I drew back to listen, to reflect, to reposition myself, to find my position first. My yoga practice supports me in having a clearer vision about myself, about the things going on around me.

Next Friday, June 12 a LYT Yoga class is taught AROUND THE WORLD by all of the amazing LYT Yoga teachers to support a local, national or even larger charity that is fighting against racism. We’re all in this together, and there’s nothing this community can’t do when we stand up and united.

I will teach an FUNDRAISING CLASS ONLINE next Friday.

It’s no longer about us but a bigger cause. It matters what we do on a larger scale.

Join me on

Jun 12 – 2:30-5:30pm – Online Class via Zoom
(teaching language GERMAN)
Suggested donation: €10 

Please send your donations HERE (GoFundMe Campagne)

Be part of it! Sign up HERE. Feel free to forward the link.

ALL proceeds will be donated to
ISD e.V. – Initiative Schwarze Menschen in Deutschland Bund e.V.
Click on the link to check out their projects.

𝔽𝕚𝕟𝕕 𝕞𝕖 𝕀ℕ-ℙ𝔼ℝ𝕊𝕆ℕ 𝕠𝕟

(teaching language GERMAN, time zone BERLIN/EUROPE)

 

Monday – June 8 – 8:00a – Jivana Yoga Stuttgart

Wednesday – June 10 – 4:30p – Jivana Yoga Stuttgart

::: next in-person class June 15, 8:00a, Jivana Yoga Stuttgart :::

 

‼️ Katonah Yoga ONLINE TTs

Jun 6-7th, 13-14th, 20-21st 27-28th – Abbie Galvin – 20hr Katonah Yoga Intensive (EN)

Jun 10-11 – Nevine Michaan – 5hr Katonah Yoga Online Tutorial (EN)

Jun 26-28 – Nevine Michaan – 6,5hr Online Tutorial (EN)

If you want to join please sign up for ZOOM. It’s for free and you can download the app in the AppStore and on GooglePlay.

 

Events 2020

Workshops & Teacher Trainings are on hold until further notice.

 

 YogaVergnügen, Coburg (GER), Apr 9-11, 2021

(please check :::here::: for sign up & details)

 

Looking for a Katonah Yoga® Teacher training in Europe? Check it out HERE.

In need of some book recommendations? Check it out HERE 

*** Interested in a private session? Lots of options available, please email me or check out the website for a studio close to you ***

 

 

 

 

Info & Schedule ::: Jun 1 to Jun 7

to stay up to date please subscribe to my newsletter

A human being is highly adaptable. We can learn something new at ANY GIVEN time. We all have it in us. Sometimes we have to put a lot of effort in it. Sometimes it comes as easy as a breeze. We like to call this special ability of our nervous system to optimise itself when conditions are changing DEVELOPMENT or EVOLUTION.

Let us use this potential and grab your chance.

GET READY to evolve!

Studios in Baden-Württemberg are re-opening next week. This means I can teach & practice with you 𝐈𝐍-𝐏𝐄𝐑𝐒𝐎𝐍. Teaching in times of Corona can only happen when everyone is complying to the rules. Since every studio has specific regulations I kindly ask you to check in with your home studio.

During my retreat last week I had the chance to get used to the different way of teaching and practicing.

I am utterly grateful for all the tools and methods I had the chance to learn and embody over the last couple of weeks, months & years. Because of these tools my body & mind owns a readiness and I only needed a day to adapt to this new way of teaching.
The retreat became a STELLAR experience for all of us.

ℙℝ𝔸ℂ𝕋𝕀ℂ𝔼 𝕎𝕀𝕋ℍ 𝕄𝔼 𝕋ℍ𝕀𝕊 𝕎𝔼𝔼𝕂
(check below for Katonah Yoga Online TTs (accredited education)

My first In-Person Class in Stuttgart
(
teaching language GERMAN, time zone BERLIN/EUROPE)

Wednesday – June 3 – 4:30p – Jivana Yoga Stuttgart

::: next in-person class June 8, 8:00a, Jivana Yoga Stuttgart :::

 

‼️ Katonah Yoga ONLINE TTs

Jun 4-7 – Mary Dana Abbott – „10hr The Magic of Chairs“ (EN)

Jun 6-7th, 13-14th, 20-21st 27-28th – Abbie Galvin – „20hr Katonah Yoga Intensive“ (EN)

Jun 10-11 – Nevine Michaan – “5hr Katonah Yoga Online Tutorial“ (EN)

If you want to join please sign up for ZOOM. It’s for free and you can download the app in the AppStore and on GooglePlay.

 

Events 2020

Workshops & Teacher Trainings are on hold until further notice.

 

 YogaVergnügen, Coburg (GER), Apr 9-11, 2021

(please check :::here::: for sign up & details)

 

Looking for a Katonah Yoga® Teacher training in Europe? Check it out HERE.

In need of some book recommendations? Check it out HERE 

*** Interested in a private session? Lots of options available, please email me or check out the website for a studio close to you ***

 

 

 

 

Yoga in Zeiten von Corona und Social Distancing

Seit über zwei Wochen nun übe ich mich im Online Unterricht … nicht, weil ich so unglaublich gerne vor der Kamera stehe, nicht, weil mir das Hin- und Herfahren zu den Studios zu nervig ist. Ich mache das, um meinen Schülern und allen anderen die Möglichkeit zu geben, ihre Praxis aufrecht zu erhalten. Ein geschlossenes Studio ist und darf kein Grund sein, dass “Yoga nicht mehr gemacht” werden kann.

Finde alle Online Live Klassen >>> hier.

Ein Pfeiler meines Unterrichts war und ist es, meine Schüler mit dem notwendigen Handwerkszeug auszustatten, dass sie auch ohne mich IHR Yoga finden und ausüben können.

Diese Tage nun, da uns nahe gelegt wird, jede Art menschlichen Kontakts erstmal zu vermeiden, ist das Online Training oder Live Classes via ZOOM oder einer anderen, beliebigen Plattform unausweichlich. Nämlich für all diejenigen, die es sich – aus welchen Gründen auch immer – nicht leisten können, ins Studio zu kommen. Egal ob aus Zeit- oder finanziellen Gründen, unabhängig von der Entfernung. Ja, sogar unabhängig von der Zeitzone …

Heute – von mir, für dich – eine 60 Minuten Yogaklasse. Das einzige, was du brauchst, ist ein Internetzugang und Zugang zu YouTube. Aber wenn du das hier gelesen hast, bist du ja schon halbwegs dort 😉.

Mit Klick auf das Bild geht’s direkt zum Video. Ganz frisch von heute morgen, als ich für das Jivana Yoga Studio in Stuttgart live gegangen bin.

Viel Spaß und Freude dabei.

 

 

 

 

 

 

 

Looking for a Katonah Yoga® Teacher training in Europe?
Check it out HERE.

In need of some book recommendations?
Check it out HERE 

***
Interested in a private session? Lots of options available, please email me or
check out the website for a studio close to you
***

 

 

 

 

 

 

How To Join the Live Yoga Classes with YogaMand & Friends

!! so far only available in German !!
(please email me for English classes)

Gruppenklassen in Zeiten einer Pandemie.
How to have a group class in times of a pandemic.

Alle Informationen, wie du an diesen Live Classes teilnehmen kannst, findest du in meinem Newsletter vom 16. März 2020.

Zum Kurskalender geht’s HIER
Wo: Wo immer du willst.

Kosten:

Bis einschließlich 23. März sind die 60 Minuten Klassen umsonst.
Ab 24. März erheben wir einen kleinen Unkostenbeitrag in Höhe von €8,00 (60min) bzw. €10 (75min)

Unterrichtssprache / Teaching language:
Deutsch / German

Kursplan für die nächste Woche (alle Kurse sind beitragsfrei)

Mittwoch 18. März, 1630-1730 (Andrea)
Donnerstag 19. März, 1800-1900 (Andrea)
Freitag 20. März, 18-1900 (Carola)

::: nächster Kurs: Montag 23. März, 800-900 :::


Join our community!

Carola, Dominik und Ich freue uns auf euch. 

 

 

 

Info & Schedule ::: Mar 9 to Mar 15

When you revolve around your center, you are able to reveal new insights.

LEARN HOW TO BE REVOLUTIONARY.

Still a few spots available for my next 30 hour TT in Paris Mar 19-22, 2020.
Check out Tigre Yoga Academie for more information.

Practice with me at my home base on

Monday Mar 9, 800 ~ Jivana Yoga Studio, Stuttgart

Wednesday Mar 11, 1630 ~ Jivana Yoga Studio, Stuttgart

Thursday Mar 12, 1800 ~ Yoga @ PwC, Stuttgart (Closed Group)

::: next class Monday Mar 9, 8:00 ~ Jivana Yoga Studio :::

 

Events 2020

I am utterly proud and honoured to be part of the 2020 EUROPE Katonah Yoga® 200 hour training at Tigre Yoga Academie, Paris (F). In module 3 (Mar 19-22) I will teach what I found very helpful to understand the material through functional movement. I will talk about this more over the course of the next weeks. But that’s not all. GREAT NEWS. My beloved teacher and founder of Katonah Yoga® will teach a  weekend in June 2020 in Paris and I am beyond stoked she wants to have me as her assistant. I am so lucky & grateful ❤️

➤ Katonah Yoga® 30hr Intensive, Mar 19-22,  Tigre Yoga Academie, Paris (F)- accredited education

 YogaConvention, Linz (A), Apr 4-5

 Katonah Yoga® 5hr Training, Apr 18, Balance Yoga Frankfurt (GER) – accredited education

 Katonah Yoga® MasterClass, Apr 19, Balance Yoga Frankfurt (GER)

 YogaVergnügen, Coburg (GER), Apr 24-26

➤ YogaConvention, Darmstadt (GER), May 3

➤ Gesundheitstage Bad Gögging (GER), May 9-10

 BeWell, Buxtehude (GER), May 23

 RETREAT “Katonah Yoga® meets Ayurveda” with me and Sunita Ehlers, May 24-28, Das Kubatzki, St. Peter-Ording (GER)

YogaFestival, Jun 7, Rietberg (GER) (details coming soon)

 Katonah Yoga® 40hr Intensive (Part 1/2), June 26-28, NowYoga.Today, Wiesbaden (GER) – accredited education

(please check :::here::: for sign up & details)

Looking for a Katonah Yoga® Teacher training in Europe? Check it out HERE.

In need of some book recommendations? Check it out HERE 

*** Interested in a private session? Lots of options available, please email me or check out the website for a studio close to you ***