Info & Schedule ::: Sept 17 to Sep 23

Whenever effort is made, grace is received.


𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

☀️Prepare yourself for the holidays ☀️
”Your Body is a Magical Abode“
When: Nov 11-14, 2018
Where: Das Kubatzki, St. Peter Ording, Germany
Language: German

➡️ For more info DM me or check out ⏩ yogamand.com ➡️ Retreats

Next Katonah Yoga® classes on

Monday, Sep 17, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Sep 19, 1630 ~ Jivana Yoga Studio
Friday, Sep 21, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday, Sep 24, 800 ~ Jivana Yoga Studio :::

See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel





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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info &Schedule ::: Sep 10 to Sep 16

There are many ways to become spherical. Open your windows, flush your perceptions, embody an arc of potential.

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

☀️Yoga for a Cause ☀️
”Wild Soul Yoga Jam“
Donation based yoga day in Stuttgart. All earnings will benefit Kinder Hospiz Stuttgart

When: Sep 15, 2018
Where: Soopkitchen, Stuttgart
Language: German

➡️ For more info DM me or check out ⏩ Wild Soul Yoga Jam

☀️Join Me in November ☀️

”Your Body is a Magical Abode“
Open your doors and windows. Discover your rooms. Seal the deals.

When: Nov 11-14, 2018
Where: Das Kubatzki, St. Peter Ording, German
Language: German

➡️ For more info DM me or check out ⏩ yogamand.com ➡️ Retreats

Next Katonah Yoga® classes on

Wednesday Sep 12, 1630 ~ Jivana Yoga Studio, Stuttgart
Friday, Sep 14, 1700 ~ Fuß über Kopf, Stuttgart
Saturday, Sep 15, 1150 ~ Soopkitchen, Stuttgart

::: next class Monday, Sep 17, 1630 ~ Jivana Yoga Studio :::

See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: Sep 3 to Sep 9

Substantiate your roots.

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

Join Me Next Weekend
Experiencing the Joy of Katonah Yoga®
A workshop series with Carlos Lu Yoga & myself
When: Sep 7-9, 2018
Where: Lübeck, Germany
Language: English & German

➡️ Info & Sign Up with Yoga Pur, Lübeck

☀️Yoga for a Cause ☀️
”Wild Soul Yoga Jam“
Donation based yoga day in Stuttgart. All earnings will benefit the Kinderhospiz, Stuttgart
When: Sep 15, 2018
Where: SoopKitchen, Stuttgart
Language: German

➡️ More info & sign up here ⏩ Wild Soul Yoga Jam


☀️Join Me in November ☀️
”Your Body is a Magical Abode“
Open your doors and windows. Discover your rooms. Seal the deals.
When: Nov 11-14, 2018
Where: Das Kubatzki, St. Peter Ording, German
Language: German

➡️ More info check out ⏩ yogamand.com ➡️ Retreats

Next Katonah Yoga® classes on

Monday, Sep 2, 800 ~Jivana Yoga Studio
Wednesday Sep 4, 1630 ~ Jivana Yoga Studio

Katonah Yoga® workshops on

Friday, Sep 7, 1800 ~ YogaPur, Lübeck
Saturday, Sep 8, 900 ~ YogaPur, Lübeck
Saturday, Sep 8, 1400 ~ YogaPur, Lübeck
Sunday, Sep 9, 900 ~ YogaPur, Lübeck

::: next class Wednesday Sep 12, 1630 ~ Jivana Yoga Studio :::

See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel


📸 @KatonahYogaCenter ❤️⠀




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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: Aug 13 to Aug 19

Interlace your thumbs, let your pointer fingers touch above your head like a triangular antennae to receive a vision of strength, structure and stability. Be in awe of the universal matrix, embody an inner smile. ~ pic & words by Katonah Yoga Center


𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

☀️Some spots available for my Winter retreat „Your Body is a Magical Abode“☀️
When: Nov 11-14, 2018
Where: Das Kubatzki, St. Peter Ording, Germany

❗️Extended EARLY BIRD (EUR 199,-) ends August 15❗️

➡️ For more info DM me or check out ⏩ yogamand.com ➡️ Retreats

SAVE THE DATE
Experiencing the Joy of Katonah Yoga®
A workshop series with Carlos Lu Yoga & myself
When: Sep 7-9, 2018
Where: Yoga Pur, Lübeck, Germany

➡️ Info & Sign Up with Yoga Pur

ONLY this month
Special Deal Ticket for the Berlin Yoga Conference 2019 available.

Get a 3-Day Pass for € 290 only.
➡️ Check out Berlin Yoga Conference for details

Next Katonah Yoga® classes on

Monday, Aug 13, 800 ~Jivana Yoga Studio
Wednesday Aug 15, 1630 ~ Jivana Yoga Studio
Friday, Aug 17, 1700 ~ Fuß über Kopf
Friday, Aug 17, 1830 ~ Fuß über Kopf, Stuttgart

::: next class Monday Aug 20, 800 ~ Jivana Yoga Studio :::

See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel


📸  Katonah Yoga Center, Bedford Hills, NY ❤️⠀

⠀⠀


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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: Aug 6 to Aug 12

When you listen with all your ears, see with all of your eyes .. you become available to play.

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

☀️Come play with me. Still spots available for my very first retreat „Your Body is a Magical Abode“☀️
When: Nov 11-14, 2018
Where: Das Kubatzki, St. Peter Ording, Germany

❗️EARLY BIRD (EUR 199,-) ends August 10❗️

➡️ For more info DM me or check out ⏩ yogamand.com ➡️ Retreats

☀SAVE THE DATE☀
Experiencing the Joy of Katonah Yoga®
A workshop series with Carlos Lu Yoga & myself
When: Sep 7-9, 2018
Where: Lübeck, Germany

➡️ Info & Sign Up with Yoga Pur, Lübeck

Next Katonah Yoga® classes on

Monday, Aug 6, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Aug 8, 1630 ~ Jivana Yoga Studio
Friday, Aug 10, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Aug 6, 800 ~ Jivana Yoga Studio :::

See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel



***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: Jul 30 to Aug 5

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

Not sure if you’ve seen my previous post BUT you can now download two premium meditation classes with my foremost teacher and founder of Katonah Yoga® Nevine Michaan. These are the very first Katonah Yoga® online teachings. Follow >>> this link to my landing page, choose your desired class, enter WELCOMEEARTH LOVE and get a ➡️ 20% discount on your checkout on welcomeearth.tv ON EACH CLASS.

How cool is that?

☀️DON’T MISS IT .. Still spots available for my very first retreat „Your Body is a Magical Abode“☀️
When: Nov 11-14, 2018
Where: St. Peter Ording, Germany

❗️EARLY BIRD (EUR 199,-) ends August 10❗️

➡️ For more info DM me or check out ⏩ yogamand.com ➡️ Retreats

☀SAVE THE DATE☀
Experiencing the Joy of Katonah Yoga®
A workshop series with Carlos Lu Yoga & myself
When: Sep 7-9, 2018
Where: Lübeck, Germany

➡️ Info & Sign Up with Yoga Pur, Lübeck

Next Katonah Yoga® classes on

Monday, July 30, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Aug 1, 1630 ~ Jivana Yoga Studio
Friday, Aug 3, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Aug 6, 800 ~ Jivana Yoga Studio :::

See all my upcoming events on yogamand.com ➡️ On Tour 😎

📸 Sigismondi Photography

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Get your Katonah Yoga Meditation

‼️GOOD NEWS‼️

As a Katonah Yoga® teacher I often get asked if there is a platform with some online classes. My answer is always no. Every one who has ever joined a Katonah Yoga® class will agree that this material wouldn’t transfer very well on an online platform 🤷🏻‍♀️.

But I have really good news 🤩. You can now download two premium meditation classes with Nevine Michaan herself.

Follow ➡️ the link to get a 20% discount on welcomeearth.tv to enjoy the Katonah Yoga® 9 min King of the Mountain Meditation whenever and whereever you want 👑. This guided video meditation by Nevine will leave you feeling well integrated and radiant through out the day. The art of this invigorating standing pose is to learn how to be your own King of your own Mountain. Through pranayama breath work and Nevine’s profound teachings of the Magic Square mythology, she’ll guide you through a standing position that will clear your senses and reconnects you to the internal seasons and the cosmic divine which lies with in. It is easy to remember and to apply to your day-to-day practice and lifestyle.

Follow ➡️ this link to get a 20% discount on welcomeearth.tv for the full 60 min Pranayama Breath Meditation Class 💫. This recording will elevate you directly into Nevine’s class, experiencing a powerful electrifying breath work which will ignite your primal drives. This master class is intoxicating and the results are exhilarating, it will leave you refreshed and recharged for days to come.

Connect with your core self, breathe away the stress and step away from your hectic day to nourish your soul with this electrifying pranayama breath work.

📹 welcomeearth.tv

Info & Schedule ::: July 16 to July 22

Ironing out these joints so that they hold you well. ~ Nevine Michaan

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

After vacation and a fitness weekend in Frankfurt I have some exciting news for you.

SAVE THE DATE, No. 1
Join my very first retreat „Your Body is a Magical Abode“ on Nov 11-14, 2018
in St. Peter Ording, Germany.
EARLY BIRD ends on August 10.
For more info click >>> here.

SAVE THE DATE, No. 2
Carlos Lu & I will teach another Workshop Series on Sep 7-9, 2018. Stay tuned!

Next Katonah Yoga® classes

Wednesday July 18, 1630 ~ Jivana
Friday, July 20, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday July 23, 800 ~ Jivana, Stuttgart :::

See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: July 9 to July 15

Milestones … precious moments in the present which become memories to feed your potential. ~ A. S.

Together we can create some precious moments 🤩

I got invited to the World Fitness Days, Commerzbank Arena, Frankfurt next weekend. Come see and meet me on Friday July 13 and Saturday July 14 on the Influencer Island🧘🏻‍♀️🤸🏻‍♀️🏋🏻‍♀️

❗If you wanna come but couldn’t get any tickets CHECK my Instagram stories (@yogamand) for a weekend ticket FOR FREE … no joke! 😎


𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

First Katonah Yoga® class on

Wednesday July 11, 1630 ~ Jivana Yoga Studio, Stuttgart

Special appearance on
Friday, July 13, WFD, Commerzbank Arena, Frankfurt
Saturday, July 14, WFD, Commerzbank Arena, Frankfurt

::: next class Wednesday July 18, 1630 ~ Jivana, Stuttgart :::

See all my upcoming events on yogamand.com On Tour 😎#whereitravel

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***