Info & Schedule ::: July 9 to July 15

Milestones … precious moments in the present which become memories to feed your potential. ~ A. S.

Together we can create some precious moments 🤩

I got invited to the World Fitness Days, Commerzbank Arena, Frankfurt next weekend. Come see and meet me on Friday July 13 and Saturday July 14 on the Influencer Island🧘🏻‍♀️🤸🏻‍♀️🏋🏻‍♀️

❗If you wanna come but couldn’t get any tickets CHECK my Instagram stories (@yogamand) for a weekend ticket FOR FREE … no joke! 😎


𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

First Katonah Yoga® class on

Wednesday July 11, 1630 ~ Jivana Yoga Studio, Stuttgart

Special appearance on
Friday, July 13, WFD, Commerzbank Arena, Frankfurt
Saturday, July 14, WFD, Commerzbank Arena, Frankfurt

::: next class Wednesday July 18, 1630 ~ Jivana, Stuttgart :::

See all my upcoming events on yogamand.com On Tour 😎#whereitravel

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand on Holiday

It’s this time of the year again.
Time for some Katonah Yoga® with my beloved teacher Nevine Michaan.
Time to re-gain, re-charge, re-fine and re-tune my instrument.
Time to get inspired.
Time to be a full-time student again.

I am away but some amazing teachers will sub-in for my classes. Stay curious, enjoy them all, and have a fabulous time until we meet again.

::: next class Wednesday July 11, 16:30 ~ Jivana, Stuttgart :::


📸 Sigismondi Photography

Info & Schedule ::: June 4 to June 10

Define your boundaries, refine your angles, get around yourself, over yourself and in the center of yourself! “The only way out is through”, friends. ~ Katonah Yoga Center

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

This is the last regular week before my annual getaway. Don’t miss out some Katonah Yoga® on

Monday, June 4, 800 ~ Jivana Yoga, Stuttgart
Wednesday, June 6, 1630 ~Jivana Yoga, Stuttgart
Friday, June 8, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday June 11, 800 ~ Jivana, Stuttgart :::

A new newsletter is going out this week, too. Some amazing events are in the making and I don’t want you to miss it. If you haven’t already, please sign up for it ➡ here  📝🙏🏼

See all my upcoming events here ➡ On Tour 😎


📸 Katonah Yoga Center ❤⠀





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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: May 28 to June 3

The month of May is proof that a 4-day-week totally works 🤣

THIS Friday .. Katonah Yoga® 2-hour MasterClass at Fuß über Kopf.
Cant wait to have enough time for everyone 🤗

𝐈𝐧𝐟𝐨𝐬 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

Monday, May 28, 800 ~ Jivana Yoga, Stuttgart
Wednesday, May 30, 1630 ~ Jivana Yoga, Stuttgart
Friday, June 1, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday June 4, 800 ~ Jivana Yoga, Stuttgart :::

To check all my upcoming events please visit ➡ On Tour 😎


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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: May 21 to May 27

Creating Space

𝐈𝐧𝐟𝐨𝐬 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

Wednesday, May 23, 1630 ~ Jivana Yoga, Stuttgart
Friday, May 25, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday May28 16, 800 ~ Jivana, Stuttgart :::


📸 Sigismondi Photography

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: May 14 to May 20

To master something, do it again and again.
(from „10 Day Journey into Katonah Yoga® by Carlos Lu)

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤

Monday, May 14, 800 ~ Jivana Yoga, Stuttgart
Friday, May 18, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday May 21, 800 ~ Jivana, Stuttgart :::




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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: Apr 16 to Apr 22

“Do not live in the shadow of the masters for ever. Learn to live in the light of your soul.
Life deserves full expression.” ~ Amit Ray


Infos & Schedule for the next week.

A 10 Day Journey Into Katonah Yoga® – Free eMail course with Carlos Lu starts TOMORROW. If you haven’t yet sign up on Carlos’ web site.

Just got an email that the calendars for the Katonah Yoga workshops are already in Germany. Every workshop counts as a Katonah Yoga Accredited Education. Good news! A few spots are left.
⠀➡ more information at Fuß über Kopf

Next weeks Katonah Yoga® classes on
⠀⠀
Monday, April 16, 800 ~ Jivana, Stuttgart
Wednesday, April 18, 1630 ~ Jivana, Stuttgart
Friday, April 20, 1700 ~ Fuß über Kopf, Stuttgart
⠀⠀
::: next class Monday April 23, 800 ~ Jivana, Stuttgart :::

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand’s Easter Schedule ::: Mar 26 to Apr 1

Wanna get a Katonah Weekly Planner 𝙁𝙊𝙍 𝙁𝙍𝙀𝙀 ?

Sign up before April 16 for the Katonah Workshop with Carlos Lu & myself on April 29+30, 2018 and you’ll get one. Every workshop count as a Katonah Yoga Accredited Education 💪🏼
➡ more information at Fuß über Kopf

 

Schedule for the Easter week 🐣

Work your legs properly with some Katonah Yoga®. Only one class this week on

Monday, March 26, 800 ~ Jivana, Stuttgart

::: next class Wednesday April 4, 1630 ~ Jivana, Stuttgart :::

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand’s Schedule ::: Feb 19 to Feb 25

“I’m just here for the Savasana.”

Just kidding😂. First some Katonah Yoga® on

Monday, February 19, 800 ~ Jivana, Stuttgart

Friday, February 23, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday February 26, 800 ~ Jivana, Stuttgart :::

☀☀☀SAVE THE DATE☀☀☀
First Workshop in 2018
„Holy Core“
March 24
1100-1300
Studio Inform Yoga und Pilates, Stuttgart 🏋🏻‍♀️
!! EARLY BIRD (EUR 30,-) ends Feb 28!!

📷 Malvine Yoga ❤️

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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