Info & Schedule ::: Feb 18 to Feb 24

Who knew? You have to be IN the joint to come OUT.

Thank you Harriet Schreger for this ❤️. Can’t wait to practice with you soon again 🤩.

Find me for some Katonah Yoga® classes on

Monday, Feb 18, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Feb 20, 1630 ~ Jivana Yoga Studio
Friday, Feb 22, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 25, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Feb 11 to Feb 17

It is the mind’s job to stay organized, to stay awake, to stay alert, and to remember that you’re not just driving—you’re going to a destination. The destination is always going to be in front of you and in your future. Because you’re not driving just to drive; you’re driving to get somewhere.

📸 @mayamoverman 🙏🏼
@katonahyogacenter ❤️

next Katonah Yoga® classes on

Monday, Feb 11, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Feb 13, 1630 ~ Jivana Yoga Studio
Friday, Feb 15, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 18, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Feb 4 to Feb 10

Grace is freely given. Be open. Be available. Be graceful. ✨

next Katonah Yoga® classes on

Monday, Feb 4, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Feb 6, 1630 ~ Jivana Yoga Studio
Friday, Feb 8, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 11, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 NEW::: 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019) ➡️ Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Jan 28 to Feb 3

Come hang out with me next week on

Monday, Jan 28, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Jan 30, 1630 ~ Jivana Yoga Studio
Friday, Feb 1, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 4, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

𝐈𝐧𝐟𝐨

🔜 SAVE THE DATES

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)
📍 Yoga Convention, Darmstadt (May 18-19)
📍 Berlin Yoga Conference (May 24-26, 2019) ➡️ Use YOGAMAND to save 10% on your tickets.

***
Interested in a private session? Lots of options available, email me@yogamand.com 
or check out the website for a studio close to you
***

Info & Schedule ::: Jan 21 to Jan 27

The integrity of the whole is greater than the sum of it’s parts 🌐

Hear more about it in one of the next Katonah Yoga® classes on

Monday, Jan 21, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Jan 23, 1630 ~ Jivana Yoga Studio
Friday, Jan 25, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday 28, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

𝐈𝐧𝐟𝐨

🔜 SAVE THE DATES

📍 Apr 6, 2019: Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz

📍 May 18-19, 2019: 2. Darmstädter Yoga Convention

📍 Mai 24-26, 2019: Berlin Yoga Conference
➡️ Use YOGAMAND to save 10% on your tickets.

⠀⠀

***⠀

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: Jan 14 to Jan 20

Learn your measure. 📐
Know how to use yourself efficiently.

📸 @KatonahYogaCenter ❤️

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

Find me next Sunday at 11:45am on the main floor in the Carl-Benz-Arena, Stuttgart. 60min Katonah Yoga® as I am part of the line-up for the YEZ Yoga Festival. Can’t wait to meet you there. Bring your blocks #justsaying 😅!

next Katonah Yoga® classes on

Monday, Jan 14, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Jan 16, 1630 ~ Jivana Yoga Studio
Friday, Jan 18, 1700 ~ Fuß über Kopf, Stuttgart

Sunday, Jan 19, 1145 ~ YEZ Yoga Festival, Carl-Benz-Arena, Stuttgart

::: next class Monday, 20, 800 ~ Jivana Yoga Studio :::

 

SAVE THE DATES

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

📍 Jan 19-20, 2019: YEZ Yoga Festival, Stuttgart

📍 Apr 6, 2019: Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz

📍 May 18-19, 2019: 2. Darmstädter Yoga Convention

📍 Mai 24-26, 2019: Berlin Yoga Conference
➡️ Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com 

or check out the website for a studio close to you

***

Info & 1st Schedule 2019 ::: Jan 7 to Jan 14

Flip on your axis, gain a new perspective.

New year, new blank pages to be filled.
Can’t wait to see you all for next week’s Katonah Yoga® classes on

next Katonah Yoga® classes on

Monday, Jan 7, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Jan 9, 1630 ~ Jivana Yoga Studio
Friday, Jan 11, 1700 ~ Fuß über Kopf, Stuttgart

and quite spontaneously …
Friday, Jan 11, 1830 ~ Fuss pber Kopf, Stuttgart

::: next class Monday, 14, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

𝐈𝐧𝐟𝐨

🔜 SAVE THE DATES

📍 YEZ Yoga Festival, Stuttgart (Jan 19-20)
📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)
📍 Yoga Convention, Darmstadt (May 18-19)
📍 Berlin Yoga Conference (May 24-26, 2019) ➡️ Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: Dec 10 to Dec 16

Plug in your hands to pump up your lungs. Play for buoyancy. Practice for joy. ✨


📸 Katonah Yoga Center ❤️

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

next Katonah Yoga® classes on

Monday, Dec 10, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Dec 12, 1630 ~ Jivana Yoga Studio

::: next class Monday, Dec 17, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel
⠀⠀
SAVE THE DATES
📍YEZ Yoga Festival, Stuttgart (January 19-20, 2019)
📍Yoga Convention, Darmstadt (May 18-19, 2019)
📍Berlin Yoga Conference (May 24-26, 2019) ⏩ Use YOGAMAND to save 10% on your tickets.
⠀⠀


***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: Nov 12 to Nov 18

A house becomes a home when lived in. Learn how to clean it. Maintain it. Organise it.
~ Katonah Yoga

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

☀️WORKSHOP Introduction into Katonah Yoga®☀️

When: Nov 24, 2018

Where: Fuß über Kopf, Stuttgart, Germany

Language: German and/or English

⏩ for more information and sign up check out Fuss Über Kopf

Next Katonah Yoga® classes on

Sunday, Nov 11, 1800 ~ Welcome Session, Das Kubatzki, St. Peter Ording

Monday, Nov 12, 915 ~ Heat the Boiler, Das Kubatzki

Monday, Nov 12, 1800 ~ Use the Basement, Das Kubatzki

Tuesday, Nov 13, 915 ~ Open Your Windows, Das Kubatzki

Tuesday, Nov 13, 1600 ~ The Magic Square Workshop, Das Kubatzki

Tuesday, Nov 13, 1800 ~ ground of Being, Das Kubatzki

Wednesday, Nov 14, 800 ~ Have Vision, Das Kubatzki

Friday, Nov 16, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday, Nov 19, 800 ~ Jivana Yoga Studio, Stuttgart :::

See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

⠀⠀

SAVE THE DATES

📍YEZ Yoga Festival, Stuttgart (January 19-20, 2019)

📍Berlin Yoga Conference (May 24-26, 2019) ⏩ Use YOGAMAND to save 10% on your tickets.

***⠀

Interested in a private session? Lots of options available, email me@yogamand.com

or check out the website for a studio close to you

***