LYT Yoga® Online Training Level 1: THE CORE CURRICULUM is Open for Enrollment.

*WERBUNG/PROMO* (and you know that I’d never recommended something I am not totally convinced about 💯)

Have you ever thought of doing an Online Yoga Teacher Training? Yes? Are you already a certified yoga teacher and ask yourself why you should do another one? I’ve been there, gone through all these questions. I highly recommend the LYT Yoga® course by Lara Heimann and I never regretted to join Lara’s first online TT ever last year. 🔥.

Although I already had two certifications in my pocket and years of teaching experience I was missing something in my tool box. More & more often I hit a (knowledge) wall when it came to find proper words to explain the processes behind all the yoga moves and philosophy we do in our practice. I yearned for a deeper understanding on how everything is connected. 

♨️TODAY (May 23, 2021) the registration for the next 200hr LYT YTT opens for enrollment. If you ever thought about doing it … NOW is the perfect moment.

♨️The training will start on June 20th but you CAN SAVE US$500 with early bird registration (up to June 5th).

♨️After registering you will get IMMEDIATE ACCESS to all course material including the 10 core flows (which is beyond amazing).

I‘ve done this training with cohort 1 in spring 2020 and continued with the Sequencing Labs & the ongoing 300hr training over the past few months. As a LYT Yoga® Ambassador, I’m happy to answer all your questions, send me an email, leave a comment on this post, get in contact with me on Instagram or Facebook. I am here for you ❤️.

If you think I did a good job in answering your questions I would greatly appreciate it if you choose to use this ➡️ link to register 🙏🏼🥰

Sharing a super short sequence of the LYT® RESET (vid is sped up 6x).

Did you ever wonder why every LYT Yoga class begins with it? Learn about the developmental stages in the training 💪🏻.

find Lara on Instagram.
Find LYT Yoga Method on Instagram.

CAN’T WAIT!! Mein erstes 30 hr KatonahYoga® Intensive

In etwas weniger als zwei Wochen beginnt mein erstes 30 hr Intensive Teacher Training. Im Moment bin ich damit beschäftigt, spannendes vom letzten Wochenende mit in mein Drehbuch aufzunehmen. Es wird das erste KatonahYoga® Intensive in deutscher Sprache 🗣 🇩🇪😍.

Das ganze findet am 28./29.10.2017 und am 18./19.11.2017 in den Räumen des PureYoga in Ludwigsburg statt und ist für Lehrer und begeisterte Schüler, die ihre Praxis vertiefen wollen gleichermaßen geeignet.

❓Neugierig geworden? Kennst du jemanden, den das interessiert? Teile diesen Beitrag mit deinen Freunden. Soweit ich weiß, gibt es noch paar freie Plätze. 👉🏼Klick einfach auf den >>> Link, um zur Anmeldeseite des Studios zu kommen.

Freue mich so unglaublich darauf ❤️.


Only two more weeks to go before the first out of two weekends of my very first 30hr Intensive Teacher Training. I am super busy with preparing and adding forgotten parts of #TheMaterial to my script 🤓. It’ll be the firstKatonahYoga®  TT in German and is suitable for teachers and dedicated students who want to deepen their practice.

Curious? Share this with a friend who might be interested.

Dates: Oct 28-28, 2017 and Nov 18-19, 2017 at PureYoga, Ludwigsburg. There are a few spots left.

Can’t wait to see you there ❤️.