YogaMand’s Schedule ::: May 1 to May 7

Head over heels about this weeks schedule 😎

Katonah Yoga® classes on

Wednesday, May 3, 1630 ~ Jivana, Stuttgart
Saturday, May 6, 1000 & 1500 ~ Workshop Day, NowYoga.Today, Wiesbaden

::: next class Monday May 8, 800 ~ Jivana, Stuttgart :::

Caaaaan’t wait to see you ❤

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand’s Schedule ::: Jun 27 to Jul 3

“There IS a kind of magicness about going far away and then coming back all changed.”
~ Kate Douglas Wiggin

LoveStatue

This weeks classes

Monday, Jun 27, 800 ~ Katonah Yoga „Get Ready“, Jivana, Stuttgart
Wednesday, June 29, 1630 ~ Back Care, Jivana, Stuttgart

::: next class Monday, Jul 4, 800 ~ Katonah Yoga „Get Ready“, Jivana, Stuttgart :::

Can’t wait to see the change in you ♥️

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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you.

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YogaMand’s Schedule ::: 08/24 to 08/30

“I don’t deny that I get excited, but that’s what happens when you’re passionate about what you do.” ~ Zak Bagan

HandStand Crop

This weeks schedule

Thursday, Aug 25, 1630 ~ Inside Katonah, Vinyasa Yoga Sindelfingen
Thursday, Aug 25, 1800 ~ Yoga Level 2, Vinyasa Yoga Sindelfingen
Saturday, Aug 29, 1030 ~ Inversion & Armbalance Workshop „Heart over Head“,
Vinyasa Yoga Sindelfingen

::: next class Wednesday, Sept 02, 1630 ~ Back Care, Jivana, Stuttgart :::

Let’s get excited and live your passion ❤

👉🏼 Please note that Jivana Yoga Studio is closed until Aug 31 👈🏼

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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

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YogaMand’s Schedule ::: 07/20 to 07/27

 “Don’t you ever let anyone treat you like a yellow starburst, you are a pink starburst!”
~ unknown

LateNightHandstand DTW

This week’s schedule

Wednesday, July 15, 1630 ~ Back Care, Jivana, Stuttgart
Thursday, July 16, 1630 ~ Inside Katonah, Vinyasa Yoga Sindelfingen

and I am very excited for the weekend

Saturday, July 18, 1900 ~ “Be Spherical” SummerEdition, YogaBliss Heidelberg

::: next class Monday, July 20, 800 ~ Get Ready, Jivana, Stuttgart :::

Let’s pink up the sky above us, Loves ❤

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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

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Twinning Challenge 2.0 👬👭 Final Day 7 HandStand Variation

… and *kabooooom* here it is .. the last and final day of an amazing week. It’s been an amazing time with all of you and I can’t believe my eyes when I see the tremendous amount of your little squares. I can’t wait to catch up on all your spectacular pictures, stories and simply the joyful squares.

Thank you so much for all your shares, twinning creativity, laughter and love over the last 7 days!

HandStand

Our real life twins Regan and Jen are closing another amazing and heart warming twinning journey with a badass twisty handy magic!!!

Today’s pose is all about getting on your hands and upside down. “Standing on your feet makes you feel you can be. Standing on your hand makes you feel you can do.“ I love this quote by my teacher because it describes perfectly how handstanding is „making” me capable! Check on Rey’s post for today for some alternatives and variations!

And if handstand is not in your practice, ask a teacher, use a friend, a wall, or whatever you like and do the variation that is right for you – no need for heroes. Tag at least one host and our epic sponsors along with using #TwinningChallenge in your post copy so we can find you (InstaGram only).

On my last twinning post I want to send a big {{{{{HUG}}}}} to my incredible #twinbyheart Kira ❤ She is such an angel and her soul is touching mine. With this second twintastic round I made the same experience as so many you – we grew together even more. Thank you so much for for the easiness and your incredible talent to match the me in me. Love you to the moon and back, Kira ❤

The Twinning hosts 👬👭
@collectiveyoga @angela_inspired
@mumma_joy76 @_just_joni_
@karenroperyoga @stephaniekicksbutt
@ninayogalife @yogalu123
@yogamand @buddhamom76
@reganwarner @jsesti

Our Twinning sponsors 👭👬
@werkshop
@liforme
@openheartwarrior
@infinitystrap
@21drops

YogaMand’s Schedule ::: 06/29 to 07/05

“Why do you go away? So that you can come back. So that you can see the place you came from with new eyes and extra colors. And the people there see you differently, too. Coming back to where you started is not the same as never leaving.” ~ Terry Pratchett

Tuck Handstand

This weeks schedule

Wednesday, July 1, 1630 ~ Back Care, Jivana, Stuttgart
Wednesday, July 1, 1830 ~ Yoga All Level, Fuß über Kopf, Stuttgart
Thursday, July 2, 1630 ~ Inside Katonah, Vinyasa Yoga Sindelfingen

::: next class Monday, July 6, 800 ~ Get Ready, Jivana, Stuttgart :::

Let’s get back on your mat and enjoy the practice ❤

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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

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