Crow Pose

YogaMand’s Schedule ::: Apr 10 to Apr 16

| YogaMand

Standing on your feet makes you feel you can BE!
Standing on your hands makes you feel you can DO!

this weeks Katonah Yoga® classes on

Wednesday, Apr 12, 1630 ~ Jivana, Stuttgart
Sunday, Apr 16, 1030 ~ WORKSHOP „Rise&Energize“, Jivana, Stuttgart

::: next class Wednesday Apr 19, 1630 ~ Jivana, Stuttgart :::

☀SAVE THE DATE☀
Next workshops Saturday, May 6, NowYoga.Today, Wiesbaden. Details coming soon 😎

Let’s do it! ❤

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Nov 16 to Nov 22

| YogaMand

“Sometimes I feel like a junkie. One minute something happens in my life and I’m flying. Next minute I take a nose-dive and just as I’m about to hit the ground with full force something else will have me flying again.” ~ Melina Marchetta

LowCrow

This weeks schedule

Wednesday, Nov 18, 1630 ~ Back Care, Jivana, Stuttgart
Thursday, Nov 19, 1630 ~ Inside Katonah, Vinyasa Yoga Sindelfingen
Saturday, Nov 21, 1030 ~ Yoga Open Level, Fuß über Kopf, Stuttgart

::: next class Monday, Nov 23, 800 ~ Get Ready, Jivana, Stuttgart :::

Come fly with me and – like Douglas Adams wrote – throw yourself at the ground and miss 😂

***

Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you 😍

***

YogaMand’s Schedule ::: 09/07 to 09/13

| YogaMand

“Renew your passions daily.” ~ Terri Guillemets

CrowVariation

This week’s schedule

Monday, Sep 7, 1800 ~ Yoga Im Park, Tal der Rosen, Killesberg, Stuttgart
Wednesday, Sep 9, 1630 ~ Back Care, Jivana, Stuttgart
Thursday, Sep 10, 1630 ~ Inside Katonah, Vinyasa Yoga Sindelfingen
Saturday, Sep 12, 1030 ~ Yoga Open Level, Fuß über Kopf, Stuttgart

::: next class Monday, Sep 14, 800 ~ Get Ready, Jivana, Stuttgart :::

Every day … every.single.day ❤

***

Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

***

YogaMand’s Schedule ::: 05/25 to 05/31

| YogaMand

“Of course there is a monkey. There is always a monkey.” ~ Doug Dorst, S.

Eka Pada Bakasana

This weeks schedule

Wednesday, May 27, 1630 ~ Back Care, Jivana, Stuttgart
Wednesday, May 27, 1830 ~ Yoga All Level, Fuß über Kopf, Stuttgart
Thursday, May 28, 1630 ~ Inside Katonah, Vinyasa Yoga Sindelfingen

::: next class Monday, Jun 1, 800 ~ Get Ready, Jivana, Stuttgart :::

Be a monkey, go bananas ❤

***

Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

***

YogaMand’s Schedule ::: 05/11 to 05/17

| YogaMand

“Crows are incredibly smart. They can be taught five things on the drop.“
~ Robbie Coltrane

CrowPose

This weeks schedule

Wednesday, May 13, 1630 ~ Back Care, Jivana, Stuttgart
Friday, May 15, 1745 ~ YogaClass, Puls Fitness, BoschAreal, Stuttgart
Sunday, May 17, 1015 ~ Yoga Open Level, Jivana, Stuttgart

::: next class Monday, May 18, 800 ~ Get Ready, Jivana, Stuttgart :::

Let’s be incredibly smart this week ❤

***

Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

***

YogaMand’s Schedule ::: 03/02 to 03/08

| YogaMand

“If you never did you should. These things are fun and fun is good.” ~ Dr Seuss

Back Lifted Up

This weeks schedule

Wednesday, Mar 4, 1630 ~ Back Care, Jivana, Stuttgart
Thursday, Mar 5, 1630 ~ Inside Katonah, Vinyasa Yoga Sindelfingen

::: next class Monday, Mar 9, 800 ~ Get Ready, Jivana, Stuttgart :::

Keep your playfulness and enjoy your practice ❤

***

Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

***