YogaMand’s Schedule ::: Aug 7 to Aug 13

“Balance is not something you find, it’s something you create” ~ Jana Kingsford

Create some Katonah Yoga® on

Monday, August 7, 1800 ~ Yoga im Park, Höhenpark Killesberg, Tal der Rosen
Wednesday, August 9, 1630 ~ Jivana, Stuttgart

::: next class Monday August 14, 800 ~ Jivana, Stuttgart :::

Can’t wait to rock the mat with you ❤

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand’s Schedule ::: Dec 5 to Dec 11

„The strength idea has effort in it; this is not what I’m looking for. Strength that has effort in it is not what you need; you need the strength that is the result of ease.” ~ Ida P. Rolf

Pincha

Come find some ease on

Wednesday, Dec 7, 1630 ~ Katonah Yoga, Jivana, Stuttgart
Thursday, Dec 8, 1630 ~ Katonah Yoga, VinyasaYoga, Sindelfingen

::: next class Monday, Dec 12, 800 ~ Katonah Yoga, Jivana, Stuttgart :::

🎶  Easy like Sunday MooohoooOOrning🎶

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Interested in a private session?
Lots of options available, email me me@yogamand.de or check out the website for a studio close to you

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YogaMand’s Schedule ::: Jan 4 to Jan 10

“Forget everything you’ve done. Start over.” ~ Marty Rubin

PinchaStagLegsFirst Schedule 2016

Thursday, Jan 7, 1630 ~ Katonah Vinyasa, Vinyasa Yoga Sindelfingen

::: next class Monday, Jan, 11, 800 ~ Get Ready, Jivana, Stuttgart ::

Erase everything, empty your cup and fill it again with endless possibilities ❤

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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

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YogaMand’s Schedule ::: 10/12 to 10/18

 “If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is compromise.” ~ Robert Fritz

ForeArmStand

This week’s schedule

Wednesday, Oct 14 1630 ~ Back Care, Jivana, Stuttgart
Thursday, Oct 15, 1630 ~ Inside Katonah, Vinyasa Yoga Sindelfingen

::: next class Wednesday, Oct 21, 1630, Back Care, Jivana, Stuttgart :::

Think out of the box, get out of your comfort zone … and ENJOY the ride ❤

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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

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YogaMand’s Schedule ::: 09/14 to 09/20

“It’s a terrible thing, I think, in life to wait until you’re ready.
I have this feeling now that actually no one is ever ready to do anything.
There is almost no such thing as ready.
There is only now. And you may as well do it now.
Generally speaking, now is as good a time as any.“
~ Hugh Laurie

Pincha Mayurasana Scorpion

This week’s schedule

Wednesday, Sep 16, 1630 ~ Back Care, Jivana, Stuttgart
Thursday, Sep 17, 1630 ~ Inside Katonah, Vinyasa Yoga Sindelfingen

::: next class Wednesday, Sep 23 , 1630, Back Care, Jivana, Stuttgart :::

Don’t wait any longer. Do it NOW ❤

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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

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YogaMand’s Schedule ::: 09/15 to 09/21

“Falling is your initiation into greatness; it is the story that every human being you admire has told … You’ll never know what you truly want until you fail at it. Fall from ignorance and rise like the sun.“ ~ Justin Wolfer

PinchaAloThis weeks schedule

Wednesday, Sep 17, 1630 ~ Back Care, Jivana, Stuttgart
Thursday, Sep 18, 1630 ~ Inside Katonah, Vinyasa Yoga Sindelfingen
Saturday, Sep 20, 1100 ~ Yoga Flow I-II, YogaBlume, Ludwigsburg

::: next class Monday, Sep 22, 800 ~ Get Ready, Jivana, Stuttgart :::

… and don’t forget to keep your practice safe ❤

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Yoga Weekend
‘Autumn Leaves’
October 2-5, 2014
Mawell Resort, Langenburg, Germany

Interested? Just drop me an eMail.

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Interested in a private session? Lots of options available, email me yogmand(a)icloud(dot)com or check out the website for a studio close to you!