Info & Schedule ::: Apr 15 to Apr 21

Make good fits. If you fit, you function.

(pc Yoga Mit Andrea)

Only two classes before my holidays.
All my classes will be subbed in by incredibly awesome teachers.
Don’t miss it!

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

Check out the SAVE THE DATES at the bottom.

👉🏼 EARLY BIRD for the Mallorca Retreat ends April 30. Hurry to grab a spot
 👉🏼Get 20% off of your tickets for Berlin Yoga Conference in May.

Join some Katonah Yoga® on

Monday Apr 15, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Apr 17, 1630 ~ Jivana Yoga Studio

::: next class Monday Apr 13, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 20% on your tickets.

📍 “The Katonah Weave” A Katonah Yoga inspired Yoga Program
with me & 
Gillian Wagner Kronberg GER (Jun 29)

📍 RETREAT Katonah Yoga meets Free Movement
with me & Susanne Baumann-Cox, Mallorca ESP (Jul 16-21)

***

Interested in a private session? Lots of options available, email me@yogamand.com or
check out the website for a studio close to you

***

 

Info & Schedule ::: Apr 8 to Apr 14

The nature of space is directional. The nature of time is circulatory.
Without space there is no time.

(Weekly Planner by Katonah Yoga Center)

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

Check out the SAVE THE DATES at the bottom.
 👉🏼Get 20% off of your tickets for Berlin Yoga Conference in May.
Mallorca retreat is filling up. Hurry to grab a spot #justsaying
😅!

Make space for some Katonah Yoga® on

Monday Apr 8, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Apr 10, 1630 ~ Jivana Yoga Studio
Friday Apr 12, 1700 ~ Fuss über Kopf, Stuttgart

::: next class Monday Apr 8, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 20% on your tickets.

📍 “The Katonah Weave” A Katonah Yoga inspired Yoga Program
with me & 
Gillian Wagner Kronberg GER (Jun 29)

📍 RETREAT Katonah Yoga meets Free Movement
with me & Susanne Baumann-Cox, Mallorca ESP (Jul 16-21)

***

Interested in a private session? Lots of options available, email me@yogamand.com or
check out the website for a studio close to you

***

 

Info & Schedule ::: Apr 1 to Apr 7

Organise yourself to mediate your stability, your ability, and your imagination.

(📸 RhondaPhotography)

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

Check out the SAVE THE DATES at the bottom.
 👉🏼You now get 20% off of your tickets for Berlin Yoga Conference in May.
Mallorca retreat is filling up. Hurry to grab a spot #justsaying
😅!

😎!

Organise yourself with some Katonah Yoga® on

Monday Apr 1, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Apr 3, 1630 ~ Jivana Yoga Studio
Saturday, Apr 6, 1400 ~ 3hr Workshops “Introduction to Katonah Yoga”, Kerstin.Yoga,, Mainz

::: next class Monday Apr 8, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 20% on your tickets.

📍 “The Katonah Weave” A Katonah Yoga inspired Yoga Program
with me & 
Gillian Wagner Kronberg GER (Jun 29)

📍 RETREAT Katonah Yoga meets Free Movement
with me & Susanne Baumann-Cox, Mallorca ESP (Jul 16-21)

***

Interested in a private session? Lots of options available, email me@yogamand.com or
check out the website for a studio close to you

***

Info & Schedule ::: Mar 25 to Mar 31

Home practice is for tuning your instrument. Communal practice is for playing with the orchestra. Both can be used to soothe the soul 🎼

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

Check out the SAVE THE DATES at the bottom. Wonderful events and a *drumrolls please* retreat on Mallorca is ON #justsaying 😎!

Tune your instrument with some Katonah Yoga® on

Monday Mar 25, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Mar 27, 1630 ~ Jivana Yoga Studio
Friday, Mar 29, 1700 ~ Fuß über Kopf, Stuttgart

And if I don’t forget to change to daylight savings time 🤣
::: next class Monday Apr 1, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 20% on your tickets.

‼️ NEW::: “The Katonah Weave” A Katonah Yoga inspired Yoga Program
with me & 
Gillian Wagner Kronberg GER (Jun 29)

‼️ NEW::: RETREAT Katonah Yoga meets Free Movement
with me & Susanne Baumann-Cox, Mallorca ESP (Jul 16-21)

***

Interested in a private session? Lots of options available, email me@yogamand.com or
check out the website for a studio close to you

***

 

Info & Schedule ::: Mar 18 to Mar 24

Potential is in front of you, memories are behind you, and the present is in the middle. Present becomes memories, memories push you forwards, and you become reflective.

(photo credits KatonahYogaCenter)

 

next Katonah Yoga® classes on

Monday Mar 18, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Mar 20, 1630 ~ Jivana Yoga Studio
Friday, Mar 22, 1700 ~ Fuß über Kopf, Stuttgart

⠀::: next class Monday Mar 11, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

‼️ NEW::: “The Katonah Weave” A Katonah Yoga inspired Yoga Program
with me & 
Gillian Wagner Kronberg GER (Jun 29)

‼️ NEW::: RETREAT Katonah Yoga meets Free Movement
with me & Susanne Baumann-CoxSusanne Baumann-Cox, Mallorca ESP (Jul 16-21)

***

Interested in a private session? Lots of options available, email me@yogamand.com or
check out the website for a studio close to you

***

Info & Schedule ::: Mar 11 to Mar 17

Root to Rise.

(photo credits unknown. Pic taken at YEZ Yoga Festival 2019)

Monday Mar 11, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Mar 13, 1630 ~ Jivana Yoga Studio
Friday, Mar 15, 1700 ~ Fuß über KopfFuß über Kopf, Stuttgart

⠀::: next class Monday Mar 11, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

📍 NEW::: “The Katonah Weave” A Katonah Yoga inspired Yoga Program
with me & 
Gillian Wagner Kronberg GER (Jun 29)

📍 NEW::: RETREAT Katonah Yoga meets Free Movement
with me & Susanne Baumann-Cox, Mallorca ESP (Jul 16-21)

***

Interested in a private session? Lots of options available, email me@yogamand.com or
check out the website for a studio close to you

***

Info & Schedule ::: Mar 4 to Mar 10

Whenever effort is made,  grace is received.

Short week ahead. Catch me for some Katonah Yoga® classes on

Monday, Mar 4 800 ~ Jivana Yoga Studio, Stuttgart

⠀::: next class Monday Mar 11, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)
PLEASE NOTE: You need to sign up. No Drop-Ins!

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

📍 NEW::: RETREAT Katonah Yoga meets Free Movement (Jul 16-21)

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Feb 25 to Mar 3

Know how to manipulate the moment, structure your hours, seize the day, and move through the seasons 🌱☀️🍂⛄️.

Katonah Yoga® classes on

Monday, Feb 25, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Feb 27, 1630 ~ Jivana Yoga Studio
Friday, Mar 1, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Mar 4, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Feb 18 to Feb 24

Who knew? You have to be IN the joint to come OUT.

Thank you Harriet Schreger for this ❤️. Can’t wait to practice with you soon again 🤩.

Find me for some Katonah Yoga® classes on

Monday, Feb 18, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Feb 20, 1630 ~ Jivana Yoga Studio
Friday, Feb 22, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 25, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***