GratefulHeart

YogaMand’s on Holiday ::: April 21 to May 5

| YogaMand

EARLY BIRD for the Mallorca Retreat ends on APRIL 30.
‼️Hurry up to grab your spot (link in bio)‼️.

It’s the nature of the mind to measure…
and I measure the time I can spend with beloved friends, fellow students & teachers 🥰.

It’s this time again. Time for a break. Time to study. Time to dream & have vision.

All my classes get subbed in by incredible awesome teachers. Create space and time whilst I am on holiday.

See you soon again ❤️.

::: next class Monday, May 13, 800 ~  Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 20% on your tickets.

📍 “The Katonah Weave” A Katonah Yoga inspired Yoga Program
with me & Gillian Wagner Kronberg GER (Jun 29)

📍 RETREAT Katonah Yoga meets Free Movement
with me & Susanne Baumann-Cox, Mallorca ESP (Jul 16-21)

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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

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Info & Schedule ::: Oct 29 to Nov 4

| YogaMand

Good form, good function.

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𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.
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☀️”Your Body is a Magical Abode“☀️
When: Nov 11-14, 2018
Where: Das Kubatzki, St. Peter Ording, Germany
Language: German
(nullified obligation to book the hotel)
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➡️ For more info DM me or check out ⏩ yogamand.com ➡️ Retreats
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Next Katonah Yoga® classes on
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Monday, Oct 29, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Oct 31, 1630 ~ Jivana Yoga Studio
Friday, Nov 2, 1700 ~ Fuß über Kopf, Stuttgart
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::: next class Monday, Nov 5, 800 ~ Jivana Yoga Studio :::
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See all my upcoming events on⏩yogamand.com ➡️ On Tour 😎#whereitravel

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SAVE THE DATES
📍Introduction into Katonah Yoga®, Fuß über Kopf, Stuttgart (November 24)
📍YEZ Yoga Festival, Stuttgart (January 19-20, 2019) ⏩ Early Bird until Nov 15, 2018
📍Berlin Yoga Conference (May 24-26, 2019) ⏩ Use YOGAMAND to save 10% on your tickets.

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
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Info & Schedule ::: July 16 to July 22

| YogaMand

Ironing out these joints so that they hold you well. ~ Nevine Michaan

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𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.
⠀
After vacation and a fitness weekend in Frankfurt I have some exciting news for you.

☀SAVE THE DATE, No. 1☀
Join my very first retreat „Your Body is a Magical Abode“ on Nov 11-14, 2018
in St. Peter Ording, Germany.
EARLY BIRD ends on August 10.
For more info click >>> here.
⠀
☀SAVE THE DATE, No. 2☀
Carlos Lu & I will teach another Workshop Series on Sep 7-9, 2018. Stay tuned!

Next Katonah Yoga® classes
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Wednesday July 18, 1630 ~ Jivana
Friday, July 20, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday July 23, 800 ~ Jivana, Stuttgart :::
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See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
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YogaMand’s Schedule ::: Jan 1 to Jan 7

| YogaMand

Happy New Year to all of you.
Hope you had some lovely holidays and festivities with all your loved ones.

Ready to roll back on the mat? Join me for some Katonah Yoga® on

Friday, Januar 5, 1700 ~ Fuß über Kopf, Stuttgart

Feiertags Special on Saturday, January 6, 1030 ~ Jivana, Stuttgart

::: next class Monday, January 8, 800 ~ Jivana, Stuttgart :::

 

📷 first page of the Katonah Yoga Magic Square Weekly Planner ❤️

YogaMand’s Schedule ::: Dec 18 to Dec 24

| YogaMand

Last Katonah Yoga® classes in 2017

Warm up with me on

Wednesday, December 20, 1630 ~ Jivana, Stuttgart
Friday, December 22, 1700 ~ Fuß über Kopf, Stuttgart

🎅🏼 Christmas Special on Sunday, December 24, 1030 ~ Jivana, Stuttgart

::: See you again NEXT YEAR Friday, January 5, 1700 ~ Fuß über Kopf, Stuttgart :::

Enjoy a Merry Christmas with your loved ones and all the best wishes for a fabulous year to come.
See you again in 2018 ❤️

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand’s Schedule ::: Oct 30 to Nov 5

| YogaMand

It’s not about your feelings. It’s how you deal with it.

Kurze Woche und ich freue mich auf den Workshop am kommenden Sonntag (5. Nov) im Fuß über Kopf in der Bismarckstrasse, Stuttgart.

Es ist mein letzter Workshop in diesem Jahr und ihr bringt mein Herz zum singen, wenn wir uns hier nochmal sehen. Das ganze fängt um 11 Uhr an und ich habe zwitschern gehört, dass es noch ein paar freie Plätze gibt 😍.

Nächste reguläre Katonah Yoga® Class findet aber schon vorher statt.
Freitag, 3. November 3, 1700 ~ Fuß über Kopf, Stuttgart

Freue mich auf euch ✌🏼

::: next class Monday, November 6, 800 ~ Jivana, Stuttgart :::

 

📸 Patty Preuß

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand’s Schedule ::: Oct 23 to Oct 29

| YogaMand

“I’ve got got your back”

Next Katonah Yoga® class on

Wednesday, October 25, 1630 ~ Jivana, Stuttgart

‼️Am Wochenende 28.-29.10.2017 findet der erste Teil des Katonah Yoga® Intensive für Lehrer und begeisterte Schüler statt. (Unterrichtssprache ist Deutsch 😉).
Mehr Info unter PureYoga Ludwigsburg✌🏼

::: next class Friday, November 3, 1700 ~ Fuß über Kopf, Stuttgart

 

📸  many thanks to the unknown photographer who grabbed my phone
to get this shot of me adjusting Malvine ❤

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand’s Schedule ::: Oct 16 to Oct 22

| YogaMand

Next Katonah Yoga® classes on

Wednesday, October 18, 1630 ~ Jivana, Stuttgart
Friday, October 20, 1700 ~ Fuß über Kopf, Stuttgart

‼️Es gibt auch noch ein paar freie Plätze für das Katonah Yoga® Intensive für Lehrer und begeisterte Schüler (Unterrichtssprache ist Deutsch 😉).

Mehr Info unter >>> PureYoga, Ludwigsburg✌🏼

::: next class Monday October 23, 800 ~ Jivana, Stuttgart :::

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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