Asana practice helps you develop an ability to mediate the space you take up. When you want to be expansive, you have techniques that help you get there. And when you want to be small, you have techniques that help you become compact. It’s really a magic trick—knowing that the amount of space you take up is at your own command.
Claim your space with me on
::: next class Monday Oct 7, 800 ~ Jivana Yoga Studio :::
➡️ Katonah Yoga® 40hr Intensive, Oct 25-27 & Nov 22-24
YogaLicious, Klagenfurt, AUT (accredited education)
(please check :::here::: for sign up & details)
Looking for a Katonah Yoga® Teacher training in Europe?
Check it out HERE.
In need of some book recommendations?
Check it out HERE
Interested in a private session? Lots of options available, please email me or
check out the website for a studio close to you