Info & Schedule ::: Oct 29 to Nov 4

Good form, good function.

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

☀️”Your Body is a Magical Abode“☀️
When: Nov 11-14, 2018
Where: Das Kubatzki, St. Peter Ording, Germany
Language: German
(nullified obligation to book the hotel)

➡️ For more info DM me or check out ⏩ yogamand.com ➡️ Retreats

Next Katonah Yoga® classes on

Monday, Oct 29, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Oct 31, 1630 ~ Jivana Yoga Studio
Friday, Nov 2, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday, Nov 5, 800 ~ Jivana Yoga Studio :::

See all my upcoming events onyogamand.com ➡️ On Tour 😎#whereitravel

⠀⠀

SAVE THE DATES
📍Introduction into Katonah Yoga®, Fuß über Kopf, Stuttgart (November 24)
📍YEZ Yoga Festival, Stuttgart (January 19-20, 2019) ⏩ Early Bird until Nov 15, 2018
📍Berlin Yoga Conference (May 24-26, 2019) ⏩ Use YOGAMAND to save 10% on your tickets.


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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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Info & Schedule ::: July 16 to July 22

Ironing out these joints so that they hold you well. ~ Nevine Michaan

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

After vacation and a fitness weekend in Frankfurt I have some exciting news for you.

SAVE THE DATE, No. 1
Join my very first retreat „Your Body is a Magical Abode“ on Nov 11-14, 2018
in St. Peter Ording, Germany.
EARLY BIRD ends on August 10.
For more info click >>> here.

SAVE THE DATE, No. 2
Carlos Lu & I will teach another Workshop Series on Sep 7-9, 2018. Stay tuned!

Next Katonah Yoga® classes

Wednesday July 18, 1630 ~ Jivana
Friday, July 20, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday July 23, 800 ~ Jivana, Stuttgart :::

See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand’s Schedule ::: Jan 22 to Jan 28

Winter practice … getting to know your basement and boiler room

Join me next week for some Katonah Yoga® on

Monday, January 22, 800 ~ Jivana, Stuttgart
Wednesday, January 24, 1630 ~ Jivana, Stuttgart
Friday, January 26, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday January 29, 800 ~ Jivana, Stuttgart :::

Keep the fire burning and the waters warm 🔥.


Next Workshop „Holy Core“

March 24, 1100
Studio Inform Yoga und Pilates, Stuttgart 🏋🏻‍♀️.

 

WINTER RETREAT is coming!!
Your body is a magical abode!
November 11-14, 2018
Details >>> HERE

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Jan 15 to Jan 21

Join me next week for some Katonah Yoga® on

Monday, January 15, 800 ~ Jivana, Stuttgart
Wednesday, January 17, 1630 ~ Jivana, Stuttgart
Friday, January 19, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday, January 22, 800 ~ Jivana, Stuttgart :::

Hope to see you in class 😍

SAVE the DATE: Next Workshop „Holy Core“, March 24, 1100 ~ Studio Inform Yoga und Pilates, Stuttgart 🏋🏻‍♀️

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand’s Schedule ::: Jan 8 to Jan 14

Let’s bring it on, 2018! First regular week of the new year.

Go in and out. Next Katonah Yoga® classes on

Monday, January 8, 800 ~ Jivana, Stuttgart
Wednesday, January 10, 1630 ~ Jivana, Stuttgart
Friday, January 12, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday January 15, 800 ~ Jivana, Stuttgart :::

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand’s Schedule ::: Jan 1 to Jan 7

Happy New Year to all of you.
Hope you had some lovely holidays and festivities with all your loved ones.

Ready to roll back on the mat? Join me for some Katonah Yoga® on

Friday, Januar 5, 1700 ~ Fuß über Kopf, Stuttgart

Feiertags Special on Saturday, January 6, 1030 ~ Jivana, Stuttgart

::: next class Monday, January 8, 800 ~ Jivana, Stuttgart :::

 

📷 first page of the Katonah Yoga Magic Square Weekly Planner ❤️

YogaMand’s Schedule ::: Dec 18 to Dec 24

Last Katonah Yoga® classes in 2017

Warm up with me on

Wednesday, December 20, 1630 ~ Jivana, Stuttgart
Friday, December 22, 1700 ~ Fuß über Kopf, Stuttgart

🎅🏼 Christmas Special on Sunday, December 24, 1030 ~ Jivana, Stuttgart

::: See you again NEXT YEAR Friday, January 5, 1700 ~ Fuß über Kopf, Stuttgart :::

Enjoy a Merry Christmas with your loved ones and all the best wishes for a fabulous year to come.
See you again in 2018 ❤️

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand’s Schedule ::: Dec 11 to Dec 17

„The integrity of the whole house is bigger than its rooms“ ~ Nevine Michaan

Next Katonah Yoga® classes on

Wednesday, December 13, 1630 ~ Jivana, Stuttgart
Friday, December 15, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday December 18, 800 ~ Jivana, Stuttgart :::

📸 Irmgard Stein or Dominik Kessenheimer (I’m sorry I forgot 🙈)

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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