YogaMand’s Schedule ::: May 23 to May 29

“Never too late to learn some embarrassingly basic, stupidly obvious things about oneself.” ~ Alain de Botton

InBetweenFold

This weeks classes

Monday, May 23, 1800 ~ Yoga im Park, Tal der Rosen, Höhenpark Killesberg, Stuttgart
Wednesday, May 25, 1630 ~ Back Care, Jivana, Stuttgart
Thursday, May 26, 1030~ Katonah Yoga Open Level, Jivana, Stuttgart

::: next class Monday, May 30, 800 ~ Katonah Yoga „Get Ready“, Jivana, Stuttgart :::

Come and meet your self 😉

(bra&shorts by LiquidoActive)

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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

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YogaMand’s Schedule ::: May 9 to May 15

“The act of speaking our intentions aloud shifts them from wishful thinking into action.” ~ Michael Thomas Sunnarborg

funky crow

This weeks classes

Wednesday, May 11, 1630 ~ Back Care, Jivana, Stuttgart
Thursday, May 12, 1630 ~ Katonah Yoga, Vinyasa Yoga Sindelfingen

☀☀☀ und nächsten Samstag bin ich in Wörth a.d. Isar ☀☀☀

Saturday, May 14, 1030 ~ Workshop “Be Spherical”, present yoga, Wörth a.d. Isar
Saturday, Mar 14, 1430 ~ Workshop “Just Sit & Feel”, present yoga, Wörth a.d. Isar

☀☀☀CAN’T WAIT FOR IT ☀☀☀

::: next class Monday, May 16, 800 ~ Katonah Yoga „Get Ready“, Jivana, Stuttgart :::

Say it out loud, visualize and GO for it ❤

(outfit Liquido Active, Australia)

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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

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YogaMands’s Schedule ::: May 2 to May 8

“Let my heart be still a moment and this mystery explore…” ~ Edgar Allan Poe

ForwardBendTippiToe

Only one class this week to explore the mysteries 😉

Wednesday, May 4, 1630 ~ Back Care, Jivana, Stuttgart

::: next class Monday, May 9, 800 ~ Katonah Yoga „Get Ready“, Jivana, Stuttgart :::

Enjoy a short week, lovely souls ❤

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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

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YogaMand’s Schedule ::: Apr 3 to Apr 10

“Use your injury for your advantage” ~ Abbie Galvin

FishPoseWheel

⚡️FORCED BREAK⚡️
Four days with no asana practice at all, and only since yesterday I can do some gentle stretching to keep my body mobile. My yoga practice consists of lots of breathing and meditation. Lots of time to reflect, contemplate and reconsidering … things 🤔

It’s so hard for me and I guess for all of us who are so used to move and practice physically each and every single day to accept that your body, your inner guru, your teacher needs a break. ‚He‘ usually send signs and all the phrases of ‚listen to your body‘ and such .. well, I thought I’d listen but obviously I didn’t. My body’s system shut down, zero, made me practice CouchAsana 🛋

There is a higher meaning in everything. It’s just hard and sometimes even harder to see it and to realize that Universe takes unexpected turns simply because ‚It‘ knows better.

Well, I hopefully learned my lesson. So, here’s to #Patience with Savasana, Child’s Pose and supported #FishPose #Matsyasana with the help of my #DharmaYogaWheel #DYW 🐠 the only poses I am able to practice right now without any restraints. I’m honest … I truly enjoy it but to the same amount I miss my regular home practice 😕

so, no weekly schedule this week but I’m pretty sure some amazing teachers are subbing in for my classes on

Wednesday, Apr 6 , 1630 ~ Back Care, Jivana, Stuttgart
Thursday, Apr 7, 1630 ~ Katonah Vinyasa, Vinyasa Yoga Sindelfingen

Enjoy your practice, Lovelies ❤

outfit by LiquidoActive, Australia (use ASLIQUIDO20 for 20% off)

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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

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No Brainer ::: Ambassador for Liquido Active, Australia

LiquidoWideLeggedForwardFoldI’m honored and grateful that an amazing brand asked me to be their ambassador. I bought my first Liquidos three or four years ago. Yes, around that time my obsession with leggings began 🙈😂

I still wear them. They never lost their form or colours. Every time I post a pic wearing them on one of the social media platforms I got asked what brand that is. Maybe you can imagine me head over heals when they asked me. Of course I said yes because I truly love the buttery soft fabrics, the unique and timeless patterns 💛

If you like them as much as I do use ASLIQUIDO20 for a 20% discount on their entire website (including sale items).

find them on the web here Liquido Active, Australia
on Facebook Liquido Active or Instagram @liquidoactive

The Brand

LiquidoShortsLiquido is known for designing limited edition, all day activewear that can seamlessly transition throughout the different phases of one’s day, making their products exclusive and irresistible to those who want to make a statement in their activewear. New Limited Edition prints are released throughout the year and all production processes are sweatshop-free. The name Liquido was chosen because, just as water is essential to life, the founders of Liquido believe good clothing is a bare necessity that all people deserve.

Since Liquido’s inception, yogi and entrepreneur, Renata Facchini, has brought the brand to Australia and the United States. Liquido now offers everything from yoga pants to high-impact sports bras, and distributes worldwide. The brand is coveted by those in the know in both the fitness and fashion industries.

All leggings are:

• Limited edition items
• Buttery soft with a stretch that will never let you down
• Made with Active LYCRA® Fibre Technology
• 50+ UVA/UVB protective
• Sweatshop-free
• Quick-drying and durable