Twinning Challenge 2.0 👬👭 Final Day 7 HandStand Variation

… and *kabooooom* here it is .. the last and final day of an amazing week. It’s been an amazing time with all of you and I can’t believe my eyes when I see the tremendous amount of your little squares. I can’t wait to catch up on all your spectacular pictures, stories and simply the joyful squares.

Thank you so much for all your shares, twinning creativity, laughter and love over the last 7 days!

HandStand

Our real life twins Regan and Jen are closing another amazing and heart warming twinning journey with a badass twisty handy magic!!!

Today’s pose is all about getting on your hands and upside down. “Standing on your feet makes you feel you can be. Standing on your hand makes you feel you can do.“ I love this quote by my teacher because it describes perfectly how handstanding is „making” me capable! Check on Rey’s post for today for some alternatives and variations!

And if handstand is not in your practice, ask a teacher, use a friend, a wall, or whatever you like and do the variation that is right for you – no need for heroes. Tag at least one host and our epic sponsors along with using #TwinningChallenge in your post copy so we can find you (InstaGram only).

On my last twinning post I want to send a big {{{{{HUG}}}}} to my incredible #twinbyheart Kira ❤ She is such an angel and her soul is touching mine. With this second twintastic round I made the same experience as so many you – we grew together even more. Thank you so much for for the easiness and your incredible talent to match the me in me. Love you to the moon and back, Kira ❤

The Twinning hosts 👬👭
@collectiveyoga @angela_inspired
@mumma_joy76 @_just_joni_
@karenroperyoga @stephaniekicksbutt
@ninayogalife @yogalu123
@yogamand @buddhamom76
@reganwarner @jsesti

Our Twinning sponsors 👭👬
@werkshop
@liforme
@openheartwarrior
@infinitystrap
@21drops

Twinning Challenge 2.0 👬👭 Day 6 Camel Pose Variation

Kira and I have the honor to host the second to last day of this mini challenge and we chose a Wide Open Heart Pose. We are blown away by the awesomeness we see in the gallery. I am speechless and not able to find the right words to say THANK YOU for all your heart-filling posts.

CamelPose

Only recently I found my love for this asana. It used to be a nuisance for me (like so many other poses 😂😂😂). By now I love the uplifting effect of this heart-opener while feeling the grounding at the same time. I love to feel my legs working while moving along a sphere to get around myself.

If camel pose bothers you don’t fret. Start with simple Bridge Pose, Fish Pose to open your front body aka core. Make sure you are warmed up before you approach a deep backbend. Especially your hip flexors need some extra love with some low or high lunges. Twists are great supporters to back bends, too.

Have fun exploring the variation and choose a variation that’s right for you – no need for heroes. Tag at least one host and our epic sponsors along with using #TwinningChallenge in your post copy so we can find you.

The Twinning hosts 👬👭
@collectiveyoga @angela_inspired
@mumma_joy76 @_just_joni_
@karenroperyoga @stephaniekicksbutt
@ninayogalife @yogalu123
@yogamand @buddhamom76
@reganwarner @jsesti

Our Twinning sponsors 👭👬
@werkshop
@liforme
@openheartwarrior
@infinitystrap
@21drops

👉 Check in with @reganwarner and @jsesti for for the last and final pose 👈

Twinning Challenge 2.0 👬👭 DragonFly aka GrassHopper

HumbleDragonFly

I cannot even even tell you how much I adore all your posts, stories and words about love and friendships. Also about the dealing with seasons, time zones, technical problems. I love reading it. Please keep going and tell your story. It was and still is so enjoyable to feel the fun and excitement you share. Thank you so much for brightening my days ☀️

Today’s pose demands a lot of hip openers … pigeon, garland pose, ankle2knee … and the twisty action is not to underestimate. So, chair pose with a twist, pigeon twist, half twist pose (Ardha Matsyendrasana) are very helpful with this.

Kira and I went for the Humble DragonFly (or GrassHopper).

In any case please do the variation that’s right for you – no need for heroes. Tag at least one host and our epic sponsors along with using #TwinningChallenge in your post copy so we can find you (InstaGram only)

The Twinning hosts 👬👭
@collectiveyoga @angela_inspired
@mumma_joy76 @_just_joni_
@karenroperyoga @stephaniekicksbutt
@ninayogalife @yogalu123
@yogamand @buddhamom76
@reganwarner @jsesti

Our Twinning sponsors 👭👬
@werkshop
@liforme
@openheartwarrior
@infinitystrap
@21drops

👉 Check in with my twin @buddhamom76 and me @yogamand for tomorrow’s pose 👈

Twinning Challenge 2.0 👬👭 Day 4 DownWard Facing Dog

DownDog

Please do the variation that’s right for you – no need for heroes. Tag at least one host and our epic sponsors along with using #TwinningChallenge in your post copy so we find you.

Nina and Lucy are rocking the Two Legged DownDog today. But seriously, aren’t their Finn’s adorable? I am head over heels to meet one of them next week *hehe* 🐶 So, for today Kira and I chose a variation that challenges your balance a little bit. Grab the opposite heel. And with grab I mean grab. The palm of your hand is covering your heel. You can shorten your stance a bit if you need to. To make you stable plant the knee cap of the „free“ leg into your arm pit of the same side. Keep your hips square and start to twist. Have fun trying.

The Twinning hosts 👬👭
@collectiveyoga @angela_inspired
@mumma_joy76 @_just_joni_
@karenroperyoga @stephaniekicksbutt
@ninayogalife @yogalu123
@yogamand @buddhamom76
@reganwarner @jsesti

Our Twinning sponsors 👭👬
@werkshop
@liforme
@openheartwarrior
@infinitystrap
@21drops
.
👉 Check in with our legendary guest hosts @gordonogden and @arisyoga for tomorrow’s pose 🙌🙌🙌

Twinning Challenge 2.0 👬👭 Day 3 HeadStand

HeadStandIf headstand is not in your practice yet or you are on the mend from a neck injury please do a variation. You can substitute it with a simple forward fold (Uttanasana) or downward facing dog with blocks for head support. Wide spread feet pose (Prasarita Padottanasana) with head support is also a nice one. If you are used to headstand you can also place three blocks under each shoulder to relief neck pressure.

In any case please do the variation that’s right for you – no need for heroes. Tag at least one host and our epic sponsors along with using #TwinningChallenge in your post copy so we can find you (on InstaGram only)

WOW … we are blown away by the magic and pure fun jumping out of the gallery. If you haven’t seen it yet go check the vastness of creativity and love you show put in one single square. Thank you so much for all your great vibes ⭐️💝⭐️

Karen and Stephanie are showing us in their upmost elegant and … well … sexy way how to soar ❤ Kira and I went for the straight legs with almost straight arms buuuuut on #fingatips 😍

The Twinning hosts 👬👭
@collectiveyoga @angela_inspired
@mumma_joy76 @_just_joni_
@karenroperyoga @stephaniekicksbutt
@ninayogalife @yogalu123
@yogamand @buddhamom76
@reganwarner @jsesti

Our Twinning sponsors 👭👬
@werkshop
@liforme
@openheartwarrior
@infinitystrap
@21drops
.
👉 Check in with @ninayogalife and @yogalu123 for tomorrow’s pose 👈

Twinning Challenge 2.0 👬👭 Day.2 Bound Side Angle

 BoundSideAnglePlease do the variation that’s right for you – no need for heroes. Please tag at least one host and our epic sponsors along with using #TwinningChallenge in your post copy so we can find you (on InstaGram only) 

WOW … 24 hours of awesomeness. We are beyond excited to read your words and see your worldwide connections, your creativity and mad editing skillz. Totally thrilled for for the upcoming days 👫

We hope everyone found a twin. Please let us know if you still looking for a twin and we will do everything we can to pair you up with someone!

Today Joy @mumma_joy76 and Joni @_just_joni_ are showing us a different view with their awesome and stunning Side Angle.

The Twinning hosts 👬👭
@collectiveyoga @angela_inspired
@mumma_joy76 @_just_joni_
@karenroperyoga @stephaniekicksbutt
@ninayogalife @yogalu123
@yogamand @buddhamom76
@reganwarner @jsesti

Our Twinning sponsors 👭👬
@werkshop @liforme @openheartwarrior @infinitystrap @21drops

👉 Check in with @karenroperyoga and @stephaniekicksbutt for tomorrow’s pose 👈