YogaMand’s Schedule ::: Dec 14 to Dec 20

“All seasons are beautifully filled with splendid wonders.” ~ Lailah Gifty Akita

HalfMoonPDY

Weekly Schedule

Wednesday, Dec 16, 1630 ~ Back Care, Jivana, Stuttgart
Thursday, Dec 17, 1630 ~ Inside Katonah, Vinyasa Yoga Sindelfingen
Friday, Dec 18, 1800 ~ Yoga Level 1, Fuß über Kopf, Stuttgart

::: next class Monday, Dec 21, 800 ~ Get Ready, Jivana, Stuttgart ::

Let’s see the world with the eyes of a child ❤

***

Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

***

YogaMand’s Schedule ::: 04/06 to 04/12

“I’m looking forward to the future, and feeling grateful for the past.“ ~ Mike Rowe

Grateful

This weeks schedule

Wednesday, Apr 8, 1630 ~ Back Care, Jivana, Stuttgart
Thursday, Apr 9, 1630 ~ Inside Katonah, Vinyasa Yoga Sindelfingen

::: next class Monday, Apr 13, 800 ~ Get Ready, Jivana, Stuttgart :::

There is so much to be thankful for. Dedicate your practice to something you are grateful for and be excited about what lays ahead ❤

***

Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you.

***

YogaMand’s Schedule ::: 03/30 to 04/05

“Creative people are curious, flexible, persistent and independent with a tremendous spirit of adventure and a love of play” – Henri Matisse

Lunge Variation

This week’s schedule

Wednesday, Apr 1, 1630 ~ Back Care, Jivana, Stuttgart
Thursday, Apr 2, 1630 ~ Inside Katonah, Vinyasa Yoga Sindelfingen
Thursday, Apr 2, 1800 ~ Inside Katonah Level 2, Vinyasa Yoga Sindelfingen
Saturday, Apr 4, 1030 ~ Inside Katonah, Fuß über Kopf, Stuttgart

::: next class Wednesday, Apr 8, 1630 ~ Back Care, Jivana, Stuttgart :::

Keep your practice playful, adventurous and above all … safe ❤

***

Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

***

YogaMand’s Schedule ::: 02/23 to 03/01

“Always, Always have a plan” ~ Rick Riordan

SupportedHeadstand

ok, this weeks planned schedule

Wednesday, Feb 25, 1630 ~ Back Care, Jivana, Stuttgart
Thursday, Feb 26, 1630 ~ Inside Katonah, Vinyasa Yoga Sindelfingen

::: next class Monday, Mar 2, 800 ~ Get Ready, Jivana, Stuttgart :::

Always good to have a plan, right? Have you all a great week and enjoy your practice ❤

***

Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

***