Info & Schedule ::: July 16 to July 22

Ironing out these joints so that they hold you well. ~ Nevine Michaan

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

After vacation and a fitness weekend in Frankfurt I have some exciting news for you.

SAVE THE DATE, No. 1
Join my very first retreat „Your Body is a Magical Abode“ on Nov 11-14, 2018
in St. Peter Ording, Germany.
EARLY BIRD ends on August 10.
For more info click >>> here.

SAVE THE DATE, No. 2
Carlos Lu & I will teach another Workshop Series on Sep 7-9, 2018. Stay tuned!

Next Katonah Yoga® classes

Wednesday July 18, 1630 ~ Jivana
Friday, July 20, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday July 23, 800 ~ Jivana, Stuttgart :::

See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Jan 1 to Jan 7

Happy New Year to all of you.
Hope you had some lovely holidays and festivities with all your loved ones.

Ready to roll back on the mat? Join me for some Katonah Yoga® on

Friday, Januar 5, 1700 ~ Fuß über Kopf, Stuttgart

Feiertags Special on Saturday, January 6, 1030 ~ Jivana, Stuttgart

::: next class Monday, January 8, 800 ~ Jivana, Stuttgart :::

 

📷 first page of the Katonah Yoga Magic Square Weekly Planner ❤️

YogaMand’s Schedule ::: Dec 18 to Dec 24

Last Katonah Yoga® classes in 2017

Warm up with me on

Wednesday, December 20, 1630 ~ Jivana, Stuttgart
Friday, December 22, 1700 ~ Fuß über Kopf, Stuttgart

🎅🏼 Christmas Special on Sunday, December 24, 1030 ~ Jivana, Stuttgart

::: See you again NEXT YEAR Friday, January 5, 1700 ~ Fuß über Kopf, Stuttgart :::

Enjoy a Merry Christmas with your loved ones and all the best wishes for a fabulous year to come.
See you again in 2018 ❤️

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Oct 30 to Nov 5

It’s not about your feelings. It’s how you deal with it.

Kurze Woche und ich freue mich auf den Workshop am kommenden Sonntag (5. Nov) im Fuß über Kopf in der Bismarckstrasse, Stuttgart.

Es ist mein letzter Workshop in diesem Jahr und ihr bringt mein Herz zum singen, wenn wir uns hier nochmal sehen. Das ganze fängt um 11 Uhr an und ich habe zwitschern gehört, dass es noch ein paar freie Plätze gibt 😍.

Nächste reguläre Katonah Yoga® Class findet aber schon vorher statt.
Freitag, 3. November 3, 1700 ~ Fuß über Kopf, Stuttgart

Freue mich auf euch ✌🏼

::: next class Monday, November 6, 800 ~ Jivana, Stuttgart :::

 

📸 Patty Preuß

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Oct 23 to Oct 29

“I’ve got got your back”

Next Katonah Yoga® class on

Wednesday, October 25, 1630 ~ Jivana, Stuttgart

‼️Am Wochenende 28.-29.10.2017 findet der erste Teil des Katonah Yoga® Intensive für Lehrer und begeisterte Schüler statt. (Unterrichtssprache ist Deutsch 😉).
Mehr Info unter PureYoga Ludwigsburg
✌🏼

::: next class Friday, November 3, 1700 ~ Fuß über Kopf, Stuttgart

 

📸  many thanks to the unknown photographer who grabbed my phone
to get this shot of me adjusting Malvine

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Oct 16 to Oct 22

Next Katonah Yoga® classes on

Wednesday, October 18, 1630 ~ Jivana, Stuttgart
Friday, October 20, 1700 ~ Fuß über Kopf, Stuttgart

‼️Es gibt auch noch ein paar freie Plätze für das Katonah Yoga® Intensive für Lehrer und begeisterte Schüler (Unterrichtssprache ist Deutsch 😉).

Mehr Info unter >>> PureYoga, Ludwigsburg✌🏼

::: next class Monday October 23, 800 ~ Jivana, Stuttgart :::

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Oct 9 to Oct 15

Organize yourself to mediate your stability, your ability, and your imagination

Next Katonah Yoga® classes on

Wednesday, October 11, 1630 ~ Jivana, Stuttgart

NEW CLASS💃🕺🏻
Friday, October 13, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday October 16, 800 ~ Jivana, Stuttgart :::

‼️ Es gibt noch freie Plätze für das Katonah Yoga® Intensive für Lehrer und begeisterte Schüler (Unterrichtssprache ist Deutsch 😉)

Teil 1: Oct 28–29, 2017
Teil 2: Nov 18–19, 2017

Mehr Info unter PureYoga, Ludwigsburg✌🏼

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Oct 2 to Oct 8

no KATONAH YOGA® classes next week BUT

I teach TWO classes in a row tomorrow

Join me October 2 at 8:00 for 75min or at 10:00 for 90min ~ Jivana, Stuttgart

What better way to start a new week, ay?

::: next class Wednesday, October 11, 1630 ~ Jivana, Stuttgart :::

 

😎NEW CLASS💃🕺🏻
Starting with October 13 there will be a new class at Fuss über Kopf, Stuttgart. More details soon 😎💃🕺🏻

 

☀SAVE THE DATE☀

UPCOMING Katonah Yoga®
30hr Intensive für Lehrer und begeisterte Schüler
(Unterrichtssprache ist Deutsch)

Teil 1: Oct 28–29, 2017
Teil 2: Nov 18–19, 2017

more details at PureYoga Ludwigsburg ✌🏼

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Sep 25 to Oct 1

Leave your past behind you. Let your memories rain down your back.
Don’t let your past rule your potential.
Find freedom in every fold.

Next Katonah Yoga® classes on

Wednesday, September 27, 1630 ~ Jivana, Stuttgart

::: next class Monday October 2, 800 ~ Jivana, Stuttgart :::

Wanna learn how to fold? 😉

 

😎NEW CLASS💃🕺🏻
Your wish is my command
Starting with October 13 there will be a new class at Fuss über Kopf, Stuttgart.
More details soon 😎💃🕺🏻

 

UPCOMING Katonah Yoga®
30hr Intensive für Lehrer und begeisterte Schüler

SAVE THE DATE

(Unterrichtssprache Deutsch)

Teil 1: Oct 28–29, 2017
Teil 2: Nov 18–19, 2017

more details at PureYoga Ludwigsburg ✌🏼

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***