PracticeDaily

YogaMand’s Schedule ::: Oct 2 to Oct 8

| YogaMand

no KATONAH YOGA® classes next week BUT

I teach TWO classes in a row tomorrow

Join me October 2 at 8:00 for 75min or at 10:00 for 90min ~ Jivana, Stuttgart

What better way to start a new week, ay?

::: next class Wednesday, October 11, 1630 ~ Jivana, Stuttgart :::

 

😎NEW CLASS💃🕺🏻
Starting with October 13 there will be a new class at Fuss über Kopf, Stuttgart. More details soon 😎💃🕺🏻

 

☀SAVE THE DATE☀

UPCOMING Katonah Yoga®
30hr Intensive für Lehrer und begeisterte Schüler
(Unterrichtssprache ist Deutsch)

Teil 1: Oct 28–29, 2017
Teil 2: Nov 18–19, 2017

more details at PureYoga Ludwigsburg ✌🏼

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Sep 25 to Oct 1

| YogaMand

Leave your past behind you. Let your memories rain down your back.
Don’t let your past rule your potential.
Find freedom in every fold.

Next Katonah Yoga® classes on

Wednesday, September 27, 1630 ~ Jivana, Stuttgart

::: next class Monday October 2, 800 ~ Jivana, Stuttgart :::

Wanna learn how to fold? 😉

 

😎NEW CLASS💃🕺🏻
Your wish is my command
Starting with October 13 there will be a new class at Fuss über Kopf, Stuttgart.
More details soon 😎💃🕺🏻

 

UPCOMING Katonah Yoga®
30hr Intensive für Lehrer und begeisterte Schüler

☀SAVE THE DATE☀

(Unterrichtssprache Deutsch)

Teil 1: Oct 28–29, 2017
Teil 2: Nov 18–19, 2017

more details at PureYoga Ludwigsburg ✌🏼

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Sep 18 to Sep 24

| YogaMand

Nature is not interested in the personal.

Next Katonah Yoga® classes on

Wednesday, September 13, 1630 ~ Jivana, Stuttgart
Sunday, September 24, 1015 ~ Jivana, Stuttgart

::: next class Monday September 25, 800 ~ Jivana, Stuttgart :::

Don’t make just effort, make the right effort 😎

☀SAVE THE DATE☀

UPCOMING Katonah Yoga® – 30hr Intensive for teachers & dedicated students

Teil 1: Oct 28–29, 2017
Teil 2: Nov 18–19, 2017

more details at PureYoga Ludwigsburg ✌🏼

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Sep 11 to Sep 17

| YogaMand

Bottom middle top, right left center, front middle back.

Next Katonah Yoga® classes on

Monday, September 11, 1800 ~ Yoga im Park, Höhenpark Killesberg, Tal der Rosen

::: next class Monday September 18, 800 ~ Jivana, Stuttgart :::

You are a cosmic human! ❤️

☀SAVE THE DATE☀

UPCOMING Katonah Yoga® – 30hr Intensive for teachers & dedicated students

Teil 1: Oct 28–29, 2017
Teil 2: Nov 18–19, 2017

more details at PureYoga Ludwigsburg ✌🏼

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Sep 4 to Sep 10

| YogaMand

Use your front body

Next Katonah Yoga® classes on

Wednesday, September 6, 1630 ~ Jivana, Stuttgart

::: next class Monday September 11, 800 ~ Jivana, Stuttgart :::

Don’t let your past rule your potential ❤️

 

☀SAVE THE DATE☀

UPCOMING Katonah Yoga® – 30hr Intensive for teachers & dedicated students

Teil 1: Oct 28–29, 2017
Teil 2: Nov 18–19, 2017

more details in my next newsletter or check out PureYoga Ludwigsburg ✌🏼

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Aug 28 to Sep 3

| YogaMand

Center and Circumference. Fight for Both.

Next Katonah Yoga® classes on

Wednesday, August 23, 1630 ~ Jivana, Stuttgart

::: next class Monday August 28, 800 ~ Jivana, Stuttgart :::

 

☀SAVE THE DATE☀

Katonah Yoga® – 30hr Intensive for teachers & dedicated students

Part 1: Oct 28–29, 2017
Part 2: Nov 18–19, 2017

more details in my next newsletter or check out PureYoga Ludwigsburg ✌🏼

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Aug 21 to Aug 27

| YogaMand

„Keep your head up, keep your heart strong!“ ~ Reni Bickel

Next Katonah Yoga® classes on

Wednesday, August 23, 1630 ~ Jivana, Stuttgart

::: next class Monday August 28, 800 ~ Jivana, Stuttgart :::

Open lungs, clear vision!

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Aug 14 to Aug 20

| YogaMand

„Adjustments are meant to release fixations, both in the body and the imagination, as they are always intertwined. The adjustment does not correct or negate the thought or posture, the adjustments intended centering effect simply reminds you that your thoughts are shaped by your perspective.“
~ David Regelin

Next Katonah Yoga® classes on

Wednesday, August 9, 1630 ~ Jivana, Stuttgart
Saturday, August 19, 1030 ~ Fuß über Kopf, Stuttgart

::: next class Monday August 21, 800 ~ Jivana, Stuttgart :::

Shape your form, shape your perspective ✌🏼

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Aug 7 to Aug 13

| YogaMand

“Balance is not something you find, it’s something you create” ~ Jana Kingsford

Create some Katonah Yoga® on

Monday, August 7, 1800 ~ Yoga im Park, Höhenpark Killesberg, Tal der Rosen
Wednesday, August 9, 1630 ~ Jivana, Stuttgart

::: next class Monday August 14, 800 ~ Jivana, Stuttgart :::

Can’t wait to rock the mat with you ❤

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***