Info & Schedule ::: Feb 18 to Feb 24

Who knew? You have to be IN the joint to come OUT.

Thank you Harriet Schreger for this ❤️. Can’t wait to practice with you soon again 🤩.

Find me for some Katonah Yoga® classes on

Monday, Feb 18, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Feb 20, 1630 ~ Jivana Yoga Studio
Friday, Feb 22, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 25, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Feb 11 to Feb 17

It is the mind’s job to stay organized, to stay awake, to stay alert, and to remember that you’re not just driving—you’re going to a destination. The destination is always going to be in front of you and in your future. Because you’re not driving just to drive; you’re driving to get somewhere.

📸 @mayamoverman 🙏🏼
@katonahyogacenter ❤️

next Katonah Yoga® classes on

Monday, Feb 11, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Feb 13, 1630 ~ Jivana Yoga Studio
Friday, Feb 15, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 18, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Feb 4 to Feb 10

Grace is freely given. Be open. Be available. Be graceful. ✨

next Katonah Yoga® classes on

Monday, Feb 4, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Feb 6, 1630 ~ Jivana Yoga Studio
Friday, Feb 8, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 11, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 NEW::: 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019) ➡️ Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Jan 28 to Feb 3

Come hang out with me next week on

Monday, Jan 28, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Jan 30, 1630 ~ Jivana Yoga Studio
Friday, Feb 1, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 4, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

𝐈𝐧𝐟𝐨

🔜 SAVE THE DATES

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)
📍 Yoga Convention, Darmstadt (May 18-19)
📍 Berlin Yoga Conference (May 24-26, 2019) ➡️ Use YOGAMAND to save 10% on your tickets.

***
Interested in a private session? Lots of options available, email me@yogamand.com 
or check out the website for a studio close to you
***

Info & Schedule ::: Jan 21 to Jan 27

The integrity of the whole is greater than the sum of it’s parts 🌐

Hear more about it in one of the next Katonah Yoga® classes on

Monday, Jan 21, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Jan 23, 1630 ~ Jivana Yoga Studio
Friday, Jan 25, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday 28, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

𝐈𝐧𝐟𝐨

🔜 SAVE THE DATES

📍 Apr 6, 2019: Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz

📍 May 18-19, 2019: 2. Darmstädter Yoga Convention

📍 Mai 24-26, 2019: Berlin Yoga Conference
➡️ Use YOGAMAND to save 10% on your tickets.

⠀⠀

***⠀

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: Jan 14 to Jan 20

Learn your measure. 📐
Know how to use yourself efficiently.

📸 @KatonahYogaCenter ❤️

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

Find me next Sunday at 11:45am on the main floor in the Carl-Benz-Arena, Stuttgart. 60min Katonah Yoga® as I am part of the line-up for the YEZ Yoga Festival. Can’t wait to meet you there. Bring your blocks #justsaying 😅!

next Katonah Yoga® classes on

Monday, Jan 14, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Jan 16, 1630 ~ Jivana Yoga Studio
Friday, Jan 18, 1700 ~ Fuß über Kopf, Stuttgart

Sunday, Jan 19, 1145 ~ YEZ Yoga Festival, Carl-Benz-Arena, Stuttgart

::: next class Monday, 20, 800 ~ Jivana Yoga Studio :::

 

SAVE THE DATES

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

📍 Jan 19-20, 2019: YEZ Yoga Festival, Stuttgart

📍 Apr 6, 2019: Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz

📍 May 18-19, 2019: 2. Darmstädter Yoga Convention

📍 Mai 24-26, 2019: Berlin Yoga Conference
➡️ Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com 

or check out the website for a studio close to you

***

Info & 1st Schedule 2019 ::: Jan 7 to Jan 14

Flip on your axis, gain a new perspective.

New year, new blank pages to be filled.
Can’t wait to see you all for next week’s Katonah Yoga® classes on

next Katonah Yoga® classes on

Monday, Jan 7, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Jan 9, 1630 ~ Jivana Yoga Studio
Friday, Jan 11, 1700 ~ Fuß über Kopf, Stuttgart

and quite spontaneously …
Friday, Jan 11, 1830 ~ Fuss pber Kopf, Stuttgart

::: next class Monday, 14, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

𝐈𝐧𝐟𝐨

🔜 SAVE THE DATES

📍 YEZ Yoga Festival, Stuttgart (Jan 19-20)
📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)
📍 Yoga Convention, Darmstadt (May 18-19)
📍 Berlin Yoga Conference (May 24-26, 2019) ➡️ Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & LAST Classes in 2018 ::: Dec 17 to Dec 23

Good thoughts, Good words, Good deeds!

Join me for the last Katonah Yoga® classes in 2018 before the Holidays.

Monday, Dec 17, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Dec 19, 1630 ~ Jivana Yoga Studio
Friday, Dec 21, 1700 ~ Fuss Über Kopf, Stuttgart

::: next class Monday, Jan 7, 2019, 800 ~ Jivana Yoga Studio :::

🎄🌟Wishing everyone a Merry Christmas. Stay warm!


Weekly Planner by Nevine Michaan © 2017 Katonah Yoga Center, Inc.
Illustration by @SusanFierroArt




𝐈𝐧𝐟𝐨

‼️More REFLECTIONS AND REVELATIONS Katonah Yoga®️ 2019 Weekly Planner are on their way. STAY TUNED 🤩

SAVE THE DATES
📍 YEZ Yoga Festival, Stuttgart (Jan 19-20, 2019)
📍Yoga Convention, Darmstadt (May 18-19, 2019)
📍 Berlin Yoga Conference (May 24-26, 2019) ➡️ Use YOGAMAND to save 10% on your tickets.




No classes or private session between Dec 22, 2018 to Jan 6, 2019. 🙌🏼