Yoga2018

Info & Schedule ::: Oct 29 to Nov 4

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Good form, good function.

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𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.
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☀️”Your Body is a Magical Abode“☀️
When: Nov 11-14, 2018
Where: Das Kubatzki, St. Peter Ording, Germany
Language: German
(nullified obligation to book the hotel)
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➡️ For more info DM me or check out ⏩ yogamand.com ➡️ Retreats
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Next Katonah Yoga® classes on
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Monday, Oct 29, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Oct 31, 1630 ~ Jivana Yoga Studio
Friday, Nov 2, 1700 ~ Fuß über Kopf, Stuttgart
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::: next class Monday, Nov 5, 800 ~ Jivana Yoga Studio :::
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See all my upcoming events on⏩yogamand.com ➡️ On Tour 😎#whereitravel

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SAVE THE DATES
📍Introduction into Katonah Yoga®, Fuß über Kopf, Stuttgart (November 24)
📍YEZ Yoga Festival, Stuttgart (January 19-20, 2019) ⏩ Early Bird until Nov 15, 2018
📍Berlin Yoga Conference (May 24-26, 2019) ⏩ Use YOGAMAND to save 10% on your tickets.

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
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Info & Schedule ::: July 16 to July 22

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Ironing out these joints so that they hold you well. ~ Nevine Michaan

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𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.
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After vacation and a fitness weekend in Frankfurt I have some exciting news for you.

☀SAVE THE DATE, No. 1☀
Join my very first retreat „Your Body is a Magical Abode“ on Nov 11-14, 2018
in St. Peter Ording, Germany.
EARLY BIRD ends on August 10.
For more info click >>> here.
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☀SAVE THE DATE, No. 2☀
Carlos Lu & I will teach another Workshop Series on Sep 7-9, 2018. Stay tuned!

Next Katonah Yoga® classes
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Wednesday July 18, 1630 ~ Jivana
Friday, July 20, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday July 23, 800 ~ Jivana, Stuttgart :::
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See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
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Info & Schedule ::: May 28 to June 3

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The month of May is proof that a 4-day-week totally works 🤣

THIS Friday .. Katonah Yoga® 2-hour MasterClass at Fuß über Kopf.
Cant wait to have enough time for everyone 🤗
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𝐈𝐧𝐟𝐨𝐬 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.
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Monday, May 28, 800 ~ Jivana Yoga, Stuttgart
Wednesday, May 30, 1630 ~ Jivana Yoga, Stuttgart
Friday, June 1, 1700 ~ Fuß über Kopf, Stuttgart
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::: next class Monday June 4, 800 ~ Jivana Yoga, Stuttgart :::
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To check all my upcoming events please visit ➡ On Tour 😎
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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
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Info & Schedule ::: May 21 to May 27

| YogaMand

Creating Space

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𝐈𝐧𝐟𝐨𝐬 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

Wednesday, May 23, 1630 ~ Jivana Yoga, Stuttgart
Friday, May 25, 1700 ~ Fuß über Kopf, Stuttgart
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::: next class Monday May28 16, 800 ~ Jivana, Stuttgart :::
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📸 Sigismondi Photography
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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
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Info & Schedule ::: May 14 to May 20

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To master something, do it again and again.
(from „10 Day Journey into Katonah Yoga® by Carlos Lu)

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𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤
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Monday, May 14, 800 ~ Jivana Yoga, Stuttgart
Friday, May 18, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday May 21, 800 ~ Jivana, Stuttgart :::

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
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Infos & Schedule ::: May 7 to May 13

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𝐈𝐧𝐟𝐨𝐬 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

WOW what a crazy time .. and it get’s crazier .. and I love it 🤩

Next weekend I teach in Berlin at the PopUp1 Meet the Berlin Yoga Conference in 2019 … I am super thrilled to be part of the line-up. If you happen to be around come see me and say hello. I’ll teach a Katonah Yoga class followed by a short lecture about the Magic Square 🙌🏼.
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➡ more information at Berlin Yoga Conference

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𝐁𝐮𝐭 𝐟𝐢𝐫𝐬𝐭 𝐠𝐞𝐭 𝐬𝐨𝐦𝐞 𝐊𝐚𝐭𝐨𝐧𝐚𝐡 𝐘𝐨𝐠𝐚® 𝐨𝐧
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Monday, May 7, 800 ~ Jivana, Stuttgart
Wednesday, May 9, 1630 ~ Jivana, Stuttgart
Saturday, May 12, 1400 ~ Introduction to Katonah Yoga, Dock11, Berlin
Saturday, May 12, 1530 ~ “The Magic Square”, Dock 11, Berlin
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::: next class Monday May 14, 800 ~ Jivana, Stuttgart :::
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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
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Info & Schedule ::: Apr 30 to May 6

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𝐈𝐧𝐟𝐨𝐬 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.
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The first two workshops with Carlos Lu were da bomb yesterday. You still have a chance to catch him tomorrow at 10:30 for a Longevity Practice at #FussÜberKopf
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Together with my friend Lara Alsen-Armgart I will teach at the Bad Goegging Gesundheitstage 2018 on May 5-6. The entire event is for free so check it out 💪🏼
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Plus: I’m super stoked to teach in Berlin on May 12 at the PopUp1 Meet the Berlin Yoga Conference in 2019 … I am super thrilled to be part of the line-up for the Berlin Yoga Conference in 2019. Updates coming soon 🙌🏼.

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𝐁𝐮𝐭 𝐟𝐢𝐫𝐬𝐭 𝐠𝐞𝐭 𝐬𝐨𝐦𝐞 𝐊𝐚𝐭𝐨𝐧𝐚𝐡 𝐘𝐨𝐠𝐚® 𝐨𝐧
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Monday, May 30 23, 800 ~ Jivana, Stuttgart (𝙥𝙡𝙚𝙖𝙨𝙚 𝙣𝙤𝙩𝙚: 𝙣𝙤𝙬 90𝙢𝙞𝙣𝙨)
Wednesday, May 2, 1630 ~ Jivana, Stuttgart
Saturday, May 5 ~ Gesundheitstage 2018, Bad Gögging
Sunday, May 6 ~ Gesundheitstage 2018, Bad Gögging
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::: next class Monday May 7, 800 ~ Jivana, Stuttgart :::
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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
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Info & Schedule ::: Apr 23 to Apr 29

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𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.
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Tomorrow I can pick up the calendars for the upcoming workshops next weekend.
Carlos Lu is already in Germany whoop whoop.
➡ more information at Fuß über Kopf
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To give you a headstart: Together with my friend Lara I will teach at the
Bad Goegging Gesundheitstage 2018 on May 5-6.
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Plus: I’m super stoked to teach in Berlin on May 12 at the PopUp1 Meet the Berlin Yoga Conference 2019 .. which I am INVITED TO. OMGosh I am so excited 🤩. Updates coming soon 🙌🏼.


𝐁𝐮𝐭 𝐟𝐢𝐫𝐬𝐭 𝐠𝐞𝐭 𝐬𝐨𝐦𝐞 𝐊𝐚𝐭𝐨𝐧𝐚𝐡 𝐘𝐨𝐠𝐚® 𝐨𝐧
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Monday, April 23, 800 ~ Jivana, Stuttgart
Wednesday, April 25, 1630 ~ Jivana, Stuttgart
Friday, April 27, 1700 ~ Fuß über Kopf, Stuttgart
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𝐊𝐚𝐭𝐨𝐧𝐚𝐡 𝐘𝐨𝐠𝐚® 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩𝐬 𝐚𝐭 𝐅𝐮ß ü𝐛𝐞𝐫 𝐊𝐨𝐩𝐟, 𝐒𝐭𝐮𝐭𝐭𝐠𝐚𝐫𝐭
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Sunday, April 29, 1000 ~ Morning Session
Sunday, April 29, 1400 ~ Afternoon Session
Monday, April 30, 1030 ~ Spherical Practice
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::: next class Monday April 30, 800 ~ Jivana, Stuttgart (𝙥𝙡𝙚𝙖𝙨𝙚 𝙣𝙤𝙩𝙚: 𝙣𝙤𝙬 90𝙢𝙞𝙣𝙨) :::

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Interested in a private session? Lots of options available, email me@yogamand.com or check out the website for a studio close to you⠀

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Info & Schedule ::: Apr 16 to Apr 22

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“Do not live in the shadow of the masters for ever. Learn to live in the light of your soul.
Life deserves full expression.” ~ Amit Ray

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Infos & Schedule for the next week.
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A 10 Day Journey Into Katonah Yoga® – Free eMail course with Carlos Lu starts TOMORROW. If you haven’t yet sign up on Carlos’ web site.
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Just got an email that the calendars for the Katonah Yoga workshops are already in Germany. Every workshop counts as a Katonah Yoga Accredited Education. Good news! A few spots are left.
⠀➡ more information at Fuß über Kopf
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Next weeks Katonah Yoga® classes on
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Monday, April 16, 800 ~ Jivana, Stuttgart
Wednesday, April 18, 1630 ~ Jivana, Stuttgart
Friday, April 20, 1700 ~ Fuß über Kopf, Stuttgart
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::: next class Monday April 23, 800 ~ Jivana, Stuttgart :::

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
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