Infos & Schedule ::: Apr 9 to Apr 15

Infos & Schedule for the next week (Newsflash is almost ready to send 😉).

You can never learn too much about the magic square Carlos Lu is kindly offering a free email course! A 10 Day Journey Into Katonah Yoga® – Details and sign up on Carlos’ Website.
Course starts April 16, 2018!

Still some spots left for the Katonah Workshop with Carlos Lu & myself on April 29+30, 2018. Sign up before April 16 for the and you’ll get a Katonah Weekly Planner as pictured below 𝙁𝙊𝙍 𝙁𝙍𝙀𝙀.
Every workshop counts as a Katonah Yoga® Accredited Education, too 💪🏼

➡ more information at Fuß über Kopf


Next weeks Katonah Yoga® classes on

Monday, April 9, 800 ~ Jivana, Stuttgart
Wednesday, April 11, 1630 ~ Jivana, Stuttgart
Friday, April 13, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday April 16, 800 ~ Jivana, Stuttgart :::



***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Infos & Schedule ::: Apr 2 to Apr 8

I will send out a newsflash with some more and exciting news the next days 🤩. You don’t want to miss it. If you haven’t already just sign up here. You won’t regret it 🙌🏼

 

Still some spots left for the Katonah Workshop with Carlos Lu & myself on April 29+30, 2018. Sign up before April 16 for the and you’ll get a Katonah Weekly Planner 𝙁𝙊𝙍 𝙁𝙍𝙀𝙀.
Every workshop counts as a Katonah Yoga Accredited Education , too 💪🏼

➡ more information at Fuß über Kopf


revolve, нαve α revolυтιoɴ, evolve.

Get some Katonah Yoga® on

Wednesday, April 4, 1630 ~ Jivana, Stuttgart
Friday, April 6, 1700 ~ Fuß über Kopf, Stuttgart
Friday, April 6, 18:30 ~ Fuß über Kopf, Stuttgart

::: next class Monday April 9, 800 ~ Jivana, Stuttgart :::

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Easter Schedule ::: Mar 26 to Apr 1

Wanna get a Katonah Weekly Planner 𝙁𝙊𝙍 𝙁𝙍𝙀𝙀 ?

Sign up before April 16 for the Katonah Workshop with Carlos Lu & myself on April 29+30, 2018 and you’ll get one. Every workshop count as a Katonah Yoga Accredited Education 💪🏼
➡ more information at Fuß über Kopf

 

Schedule for the Easter week 🐣

Work your legs properly with some Katonah Yoga®. Only one class this week on

Monday, March 26, 800 ~ Jivana, Stuttgart

::: next class Wednesday April 4, 1630 ~ Jivana, Stuttgart :::

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Mar 19 to Mar 25

‼☀𝕊𝕚𝕘𝕟 𝕦𝕡 𝕓𝕖𝕗𝕠𝕣𝕖 𝔸𝕡𝕣𝕚𝕝 𝟙𝟞☀‼
and get a Katonah Weekly Planner 𝙁𝙊𝙍 𝙁𝙍𝙀𝙀 🤩
Katonah Workshop with Carlos Lu, teacher at Katonah Yoga Bedford Hills, NY & myself
April 29+30
more information at Fuß über Kopf

🤩𝕋ℍ𝕀𝕊 𝕎𝔼𝔼𝕂𝔼ℕ𝔻🤩
„Holy Core“ on March 24, 1100-1300 at Studio Inform Yoga und Pilates, Stuttgart 🏋🏻‍♀️

Get your dose of Katonah Yoga® on

Monday, March 19, 800 ~ Jivana, Stuttgart
Wednesday, March 21, 1630 ~ Jivana, Stuttgart
Friday, March 23, 1700 ~ Fuß über Kopf, Stuttgart
Saturday, March 24, 1100 „Holy Core“ ~ Studio Inform Yoga und Pilates, Stuttgart

!! 𝙎𝙤𝙢𝙢𝙚𝙧𝙯𝙚𝙞𝙩𝙪𝙢𝙨𝙩𝙚𝙡𝙡𝙪𝙣𝙜 in Deutschland in der Nacht von Samstag auf Sonntag.
Es geht eine Stunde 𝙑𝙊𝙍𝙬ä𝙧𝙩𝙨 .. der Sonne entgegen 😎

::: next class Monday March 26, 800 ~ Jivana, Stuttgart :::

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Mar 12 to Mar 17

‼☀𝕊𝕚𝕘𝕟 𝕦𝕡 𝕓𝕖𝕗𝕠𝕣𝕖 𝔸𝕡𝕣𝕚𝕝 𝟙𝟞☀‼
and get a Katonah Weekly Planner FOR FREE 🤩
Katonah Workshop with Carlos Lu & myself
April 29+30
more information at Fuß Über Kopf

🤩𝕘𝕖𝕥𝕥𝕚𝕟𝕘 𝕔𝕝𝕠𝕤𝕖𝕣🤩
a few spots are left for my upcoming workshop „Holy Core“ on March 24, 1100-1300
at Studio Inform Yoga und Pilates, Stuttgart 🏋🏻‍♀️

Don’t forget to treat yourself with some Katonah Yoga® on

Monday, March 12, 800 ~ Jivana, Stuttgart
Wednesday, March 14, 1630 ~ Jivana, Stuttgart
Friday, March 16, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday March 18, 800 ~ Jivana, Stuttgart :::

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Mar 5 to Mar 11

LEVERAGE YOURSELF IN TIME & SPACE

‼☀𝕊𝔸𝕍𝔼 𝕋ℍ𝔼 𝔻𝔸𝕋𝔼☀‼
Katonah Workshop with Carlos Lu & myself
April 29+30
more information at Fuß Über Kopf

🤩𝕊𝕆𝕄𝔼 𝕊ℙ𝕆𝕋𝕊 𝕃𝔼𝔽𝕋🤩
and there are still some spots left for my upcoming workshop „Holy Core“ on March 24, 1100-1300 at Studio Inform Yoga und Pilates, Stuttgart  🏋🏻‍♀️

Don’t forget to treat yourself with some Katonah Yoga® on

Monday, March 5, 800 ~ Jivana, Stuttgart
Wednesday, March 7, 1630 ~ Jivana, Stuttgart
Friday, March 9, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday March 5, 800 ~ Jivana, Stuttgart :::

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Feb 26 to Mar 4

Fit and be fitting 🔌

Next Katonah Yoga® classes on

Monday, February 26, 800 ~ Jivana, Stuttgart
Wednesday, February 28, 1630 ~ Jivana, Stuttgart
Friday, March 2, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday March 5, 800 ~ Jivana, Stuttgart :::


JUST A LITTLE REMINDER

!! EARLY BIRD (EUR 30,-) ends Feb 28!!
First Workshop in 2018
„Holy Core“
March 24
1100-1300
Studio Inform Yoga und Pilates, Stuttgart 🏋🏻‍♀️

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Feb 19 to Feb 25

“I’m just here for the Savasana.”

Just kidding😂. First some Katonah Yoga® on

Monday, February 19, 800 ~ Jivana, Stuttgart

Friday, February 23, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday February 26, 800 ~ Jivana, Stuttgart :::

☀☀☀SAVE THE DATE☀☀☀
First Workshop in 2018
„Holy Core“
March 24
1100-1300
Studio Inform Yoga und Pilates, Stuttgart 🏋🏻‍♀️
!! EARLY BIRD (EUR 30,-) ends Feb 28!!

📷 Malvine Yoga ❤️

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Feb 12 to Feb 18

Take the risk to substantiate

Join me for some Katonah Yoga® on

Monday, February 12, 800 ~ Jivana, Stuttgart
Wednesday, February 14, 1630 ~ Jivana, Stuttgart
Friday, February 16, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday February 19, 800 ~ Jivana, Stuttgart :::

📷 Magic Square Weekly Planner by Katonah Yoga, Bedford Hills, NY ❤

 

☀☀☀SAVE THE DATE☀☀☀
First Workshop in 2018
„Holy Core“
March 24
1100-1300
Studio Inform Yoga und Pilates, Stuttgart 🏋🏻‍♀️
!! EARLY BIRD ends Feb 28!!

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***