Asana practice helps you develop an ability to mediate the space you take up. When you want to be expansive, you have techniques that help you get there. And when you want to be small, you have techniques that help you become compact. It’s really a magic trick—knowing that the amount of space you take up is at your own command.

Claim your space with me on

Monday Sep 30, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Oct 2, 1630 ~ Jivana Yoga Studio, Stuttgart
Friday Oct 4, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Oct 7, 800 ~ Jivana Yoga Studio :::

ꪀꫀ᥊𝕥 ꫀꪜꫀꪀ𝕥ડ

➡️ Katonah Yoga® 40hr Intensive, Oct 25-27 & Nov 22-24
YogaLicious, Klagenfurt, AUT (accredited education)

(please check :::here::: for sign up & details) 

Looking for a Katonah Yoga® Teacher training in Europe?
Check it out HERE.

In need of some book recommendations?
Check it out HERE 

***
Interested in a private session? Lots of options available, please email me or
check out the website for a studio close to you
***

 

 

 

 

The present is not a place where you land. It is an active state of hovering between the past behind you and the future in front of you, between efforts that rise and grace that rains down.

Be present with me next week on

Monday Sep 23, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Sep 25, 1630 ~ Jivana Yoga Studio, Stuttgart
Thursday Sep 26, 1800 ~ Yoga@PwC, Stuttgart (closed group)
Friday Sep 27, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Sep 30, 800 ~ Jivana Yoga Studio :::

ꪀꫀ᥊𝕥 ꫀꪜꫀꪀ𝕥ડ

➡️ Katonah Yoga® 40hr Intensive, Oct 17-20 & Nov 22-24
YogaLicious, Klagenfurt, AUT (accredited education)

(please check :::here::: for sign up & details) 

Looking for a Katonah Yoga® Teacher training in Europe?
Check it out HERE.

In need of some book recommendations?
Check it out HERE 

***
Interested in a private session? Lots of options available, please email me or
check out the website for a studio close to you
***

 

 

 

A striking glimpse into the unfamiliar, showing what it feels like to occupy a form that goes beyond the personal.

Yoga & stuff we do in class.
(starring fellow teacher and student Arnhild Pfund)

Monday, Sep 16, 800 ~ Jivana Yoga Studio, Stuttgart
Thursday Sep 19, 1800 ~ Yoga@PwC, Stuttgart (closed group)
Friday Sep 20, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Sep 23, 800 ~ Jivana Yoga Studio :::

ꪀꫀ᥊𝕥 ꫀꪜꫀꪀ𝕥ડ

➡️ Katonah Yoga® 40hr Intensive, Oct 17-20 & Nov 22-24
YogaLicious, Klagenfurt, AUT (accredited education)

(please check :::here::: for sign up & details) 

Looking for a Katonah Yoga® Teacher training in Europe?
Check it out HERE.

In need of some book recommendations?
Check it out HERE 

***
Interested in a private session? Lots of options available, please email me or
check out the website for a studio close to you
***