LYT Yoga® Online Training Level 1: THE CORE CURRICULUM is Open for Enrollment.

*WERBUNG/PROMO* (and you know that I’d never recommended something I am not totally convinced about 💯)

Have you ever thought of doing an Online Yoga Teacher Training? Yes? Are you already a certified yoga teacher and ask yourself why you should do another one? I’ve been there, gone through all these questions. I highly recommend the LYT Yoga® course by Lara Heimann and I never regretted to join Lara’s first online TT ever last year. 🔥.

Although I already had two certifications in my pocket and years of teaching experience I was missing something in my tool box. More & more often I hit a (knowledge) wall when it came to find proper words to explain the processes behind all the yoga moves and philosophy we do in our practice. I yearned for a deeper understanding on how everything is connected. 

♨️TODAY (May 23, 2021) the registration for the next 200hr LYT YTT opens for enrollment. If you ever thought about doing it … NOW is the perfect moment.

♨️The training will start on June 20th but you CAN SAVE US$500 with early bird registration (up to June 5th).

♨️After registering you will get IMMEDIATE ACCESS to all course material including the 10 core flows (which is beyond amazing).

I‘ve done this training with cohort 1 in spring 2020 and continued with the Sequencing Labs & the ongoing 300hr training over the past few months. As a LYT Yoga® Ambassador, I’m happy to answer all your questions, send me an email, leave a comment on this post, get in contact with me on Instagram or Facebook. I am here for you ❤️.

If you think I did a good job in answering your questions I would greatly appreciate it if you choose to use this ➡️ link to register 🙏🏼🥰

Sharing a super short sequence of the LYT® RESET (vid is sped up 6x).

Did you ever wonder why every LYT Yoga class begins with it? Learn about the developmental stages in the training 💪🏻.

find Lara on Instagram.
Find LYT Yoga Method on Instagram.

Info & Schedule ::: Sep 30 to Oct 6

Asana practice helps you develop an ability to mediate the space you take up. When you want to be expansive, you have techniques that help you get there. And when you want to be small, you have techniques that help you become compact. It’s really a magic trick—knowing that the amount of space you take up is at your own command.

Claim your space with me on

Monday Sep 30, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Oct 2, 1630 ~ Jivana Yoga Studio, Stuttgart
Friday Oct 4, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Oct 7, 800 ~ Jivana Yoga Studio :::

ꪀꫀ᥊𝕥 ꫀꪜꫀꪀ𝕥ડ

➡️ Katonah Yoga® 40hr Intensive, Oct 25-27 & Nov 22-24
YogaLicious, Klagenfurt, AUT (accredited education)

(please check :::here::: for sign up & details) 

Looking for a Katonah Yoga® Teacher training in Europe?
Check it out HERE.

In need of some book recommendations?
Check it out HERE 

***
Interested in a private session? Lots of options available, please email me or
check out the website for a studio close to you
***

 

 

 

 

Info & Schedule ::: Sep 23 to Sep 29

The present is not a place where you land. It is an active state of hovering between the past behind you and the future in front of you, between efforts that rise and grace that rains down.

Be present with me next week on

Monday Sep 23, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Sep 25, 1630 ~ Jivana Yoga Studio, Stuttgart
Thursday Sep 26, 1800 ~ Yoga@PwC, Stuttgart (closed group)
Friday Sep 27, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Sep 30, 800 ~ Jivana Yoga Studio :::

ꪀꫀ᥊𝕥 ꫀꪜꫀꪀ𝕥ડ

➡️ Katonah Yoga® 40hr Intensive, Oct 17-20 & Nov 22-24
YogaLicious, Klagenfurt, AUT (accredited education)

(please check :::here::: for sign up & details) 

Looking for a Katonah Yoga® Teacher training in Europe?
Check it out HERE.

In need of some book recommendations?
Check it out HERE 

***
Interested in a private session? Lots of options available, please email me or
check out the website for a studio close to you
***

 

 

 

Info & Schedule ::: Sep 16 to Sep 22

A striking glimpse into the unfamiliar, showing what it feels like to occupy a form that goes beyond the personal.

Yoga & stuff we do in class.
(starring fellow teacher and student Arnhild Pfund)

Monday, Sep 16, 800 ~ Jivana Yoga Studio, Stuttgart
Thursday Sep 19, 1800 ~ Yoga@PwC, Stuttgart (closed group)
Friday Sep 20, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Sep 23, 800 ~ Jivana Yoga Studio :::

ꪀꫀ᥊𝕥 ꫀꪜꫀꪀ𝕥ડ

➡️ Katonah Yoga® 40hr Intensive, Oct 17-20 & Nov 22-24
YogaLicious, Klagenfurt, AUT (accredited education)

(please check :::here::: for sign up & details) 

Looking for a Katonah Yoga® Teacher training in Europe?
Check it out HERE.

In need of some book recommendations?
Check it out HERE 

***
Interested in a private session? Lots of options available, please email me or
check out the website for a studio close to you
***

 

 

Info & Schedule ::: Sep 9 to Sep 15

Initiating contact allows you to have a conversation. And this dialogue will reveal and unveil. Because any connection, no matter how weak or strong, will give you information ~ Katonah Yoga

Monday, Sep 9, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Sep 11, 1630 ~ Jivana Yoga Studio
Thursday Sep 12, 1800 ~ Yoga@PwC, Stuttgart (closed group)
Friday Sep 13, 1700 ~ Fuß über Kopf, Stuttgart
Sunday Sep 15, 1130 ~ GARAGE 229, Stuttgart

::: next class Monday Sep 16, 800 ~ Jivana Yoga Studio :::

ꪀꫀ᥊𝕥 ꫀꪜꫀꪀ𝕥ડ

➡️ Wild Soul Yoga Jam, September 15, GARAGE 229, Stuttgart

➡️ Katonah Yoga® 40hr Intensive, Oct 17-20 & Nov 22-24
YogaLicious, Klagenfurt, AUT (accredited education)

(please check :::here::: for sign up & details) 

Looking for a Katonah Yoga® Teacher training in Europe?
Check it out HERE.

In need of some book recommendations?
Check it out HERE 

***
Interested in a private session? Lots of options available, please email me or
check out the website for a studio close to you
***