Info & Schedule ::: Mar 18 to Mar 24

Potential is in front of you, memories are behind you, and the present is in the middle. Present becomes memories, memories push you forwards, and you become reflective.

(photo credits KatonahYogaCenter)

 

next Katonah Yoga® classes on

Monday Mar 18, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Mar 20, 1630 ~ Jivana Yoga Studio
Friday, Mar 22, 1700 ~ Fuß über Kopf, Stuttgart

⠀::: next class Monday Mar 11, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

‼️ NEW::: “The Katonah Weave” A Katonah Yoga inspired Yoga Program
with me & 
Gillian Wagner Kronberg GER (Jun 29)

‼️ NEW::: RETREAT Katonah Yoga meets Free Movement
with me & Susanne Baumann-CoxSusanne Baumann-Cox, Mallorca ESP (Jul 16-21)

***

Interested in a private session? Lots of options available, email me@yogamand.com or
check out the website for a studio close to you

***

Info & Schedule ::: Mar 11 to Mar 17

Root to Rise.

(photo credits unknown. Pic taken at YEZ Yoga Festival 2019)

Monday Mar 11, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Mar 13, 1630 ~ Jivana Yoga Studio
Friday, Mar 15, 1700 ~ Fuß über KopfFuß über Kopf, Stuttgart

⠀::: next class Monday Mar 11, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

📍 NEW::: “The Katonah Weave” A Katonah Yoga inspired Yoga Program
with me & 
Gillian Wagner Kronberg GER (Jun 29)

📍 NEW::: RETREAT Katonah Yoga meets Free Movement
with me & Susanne Baumann-Cox, Mallorca ESP (Jul 16-21)

***

Interested in a private session? Lots of options available, email me@yogamand.com or
check out the website for a studio close to you

***

Info & Schedule ::: Mar 4 to Mar 10

Whenever effort is made,  grace is received.

Short week ahead. Catch me for some Katonah Yoga® classes on

Monday, Mar 4 800 ~ Jivana Yoga Studio, Stuttgart

⠀::: next class Monday Mar 11, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)
PLEASE NOTE: You need to sign up. No Drop-Ins!

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

📍 NEW::: RETREAT Katonah Yoga meets Free Movement (Jul 16-21)

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Feb 25 to Mar 3

Know how to manipulate the moment, structure your hours, seize the day, and move through the seasons 🌱☀️🍂⛄️.

Katonah Yoga® classes on

Monday, Feb 25, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Feb 27, 1630 ~ Jivana Yoga Studio
Friday, Mar 1, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Mar 4, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Feb 18 to Feb 24

Who knew? You have to be IN the joint to come OUT.

Thank you Harriet Schreger for this ❤️. Can’t wait to practice with you soon again 🤩.

Find me for some Katonah Yoga® classes on

Monday, Feb 18, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Feb 20, 1630 ~ Jivana Yoga Studio
Friday, Feb 22, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 25, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Feb 11 to Feb 17

It is the mind’s job to stay organized, to stay awake, to stay alert, and to remember that you’re not just driving—you’re going to a destination. The destination is always going to be in front of you and in your future. Because you’re not driving just to drive; you’re driving to get somewhere.

📸 @mayamoverman 🙏🏼
@katonahyogacenter ❤️

next Katonah Yoga® classes on

Monday, Feb 11, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Feb 13, 1630 ~ Jivana Yoga Studio
Friday, Feb 15, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 18, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Feb 4 to Feb 10

Grace is freely given. Be open. Be available. Be graceful. ✨

next Katonah Yoga® classes on

Monday, Feb 4, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Feb 6, 1630 ~ Jivana Yoga Studio
Friday, Feb 8, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 11, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 NEW::: 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019) ➡️ Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Jan 28 to Feb 3

Come hang out with me next week on

Monday, Jan 28, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Jan 30, 1630 ~ Jivana Yoga Studio
Friday, Feb 1, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 4, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

𝐈𝐧𝐟𝐨

🔜 SAVE THE DATES

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)
📍 Yoga Convention, Darmstadt (May 18-19)
📍 Berlin Yoga Conference (May 24-26, 2019) ➡️ Use YOGAMAND to save 10% on your tickets.

***
Interested in a private session? Lots of options available, email me@yogamand.com 
or check out the website for a studio close to you
***