YogaPose

YogaMand’s Schedule ::: Aug 28 to Sep 3

| YogaMand

Center and Circumference. Fight for Both.

Next Katonah Yoga® classes on

Wednesday, August 23, 1630 ~ Jivana, Stuttgart

::: next class Monday August 28, 800 ~ Jivana, Stuttgart :::

 

☀SAVE THE DATE☀

Katonah Yoga® – 30hr Intensive for teachers & dedicated students

Part 1: Oct 28–29, 2017
Part 2: Nov 18–19, 2017

more details in my next newsletter or check out PureYoga Ludwigsburg ✌🏼

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand’s Schedule ::: Aug 21 to Aug 27

| YogaMand

„Keep your head up, keep your heart strong!“ ~ Reni Bickel

Next Katonah Yoga® classes on

Wednesday, August 23, 1630 ~ Jivana, Stuttgart

::: next class Monday August 28, 800 ~ Jivana, Stuttgart :::

Open lungs, clear vision!

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand’s Schedule ::: Aug 14 to Aug 20

| YogaMand

„Adjustments are meant to release fixations, both in the body and the imagination, as they are always intertwined. The adjustment does not correct or negate the thought or posture, the adjustments intended centering effect simply reminds you that your thoughts are shaped by your perspective.“
~ David Regelin

Next Katonah Yoga® classes on

Wednesday, August 9, 1630 ~ Jivana, Stuttgart
Saturday, August 19, 1030 ~ Fuß über Kopf, Stuttgart

::: next class Monday August 21, 800 ~ Jivana, Stuttgart :::

Shape your form, shape your perspective ✌🏼

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand’s Schedule ::: Aug 7 to Aug 13

| YogaMand

“Balance is not something you find, it’s something you create” ~ Jana Kingsford

Create some Katonah Yoga® on

Monday, August 7, 1800 ~ Yoga im Park, Höhenpark Killesberg, Tal der Rosen
Wednesday, August 9, 1630 ~ Jivana, Stuttgart

::: next class Monday August 14, 800 ~ Jivana, Stuttgart :::

Can’t wait to rock the mat with you ❤

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand’s Schedule ::: Jul 31 to Aug 6

| YogaMand

Finesse your fits. Cross reference your footing, set up your stability in order to be flippant
– a butterfly on the breeze.

Fly with some Katonah Yoga® on

Monday, July 31, 1800 ~ Yoga im Park, Höhenpark Killesberg, Tal der Rosen
Wednesday, August 2, 1630 ~ Jivana, Stuttgart

::: next class Monday August 7, 800 ~ Jivana, Stuttgart :::

Be as light as a breeze can be 😉

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: July 10 to July 16

| YogaMand

Stay connected! You are designed to fit! Fits are functional! Like a ball in a mitt, a foot in a shoe, a button in a buttonhole! Up your fits, up your function. Have more fun!

find me for some Katonah Yoga® fun on

Monday, July 10, 1800 ~ Yoga im Park, Höhenpark Killesberg, Tal der Rosen
Wednesday, July 12, 1630 ~ Jivana, Stuttgart
Friday, July 14, 1800, Fuß über Kopf, Stuttgart

::: next class Monday July 17, 800 ~ Jivana, Stuttgart :::

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: July 3 to July 9

| YogaMand

Simply moving. Creating frames. Finding center.

find me for some Katonah Yoga® fun on

Wednesday, July 5, 1630 ~ Jivana, Stuttgart

::: next class Monday July 10, 800 ~ Jivana, Stuttgart :::

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***