Find center, mediate circumference.
Be concentrated.
Be radiant.
I’m back home and can’t wait to see you again. This weeks Katonah Yoga® class on
Wednesday, June 28, 1630 ~ Jivana, Stuttgart
::: next class Monday, July 3, 800 ~ Jivana, Stuttgart :::
Let’s ritualize some techniques for joy 😍
***
Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
***
“I think the worst sort of time travel is how the clock speeds up when I’m on my break.” ~ Joyce Rachelle
I can’t believe how quick the time goes by. Only a few more days until I will be back.
Join me next Monday, June 26, 8:00 at Jivana, Stuttgart for a freshly updated
Katonah Yoga® class ❤️
***
Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
***
“Here’s to a vacation of no regrets!” ~ Joan Rylen
no Katonah Yoga® classes this week but two amazing teacher will sub in for me.
Don’t miss the chance to practice with Patty Preuss on Mondays and Vanessa Karcher on Wednesdays at Jivana, Stuttgart ❤
::: next Katonah Yoga® class Monday June 26, 800 ~ Jivana, Stuttgart :::
***
Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
***
„Wild Thing … you make my heart sing“ ~ The Troggs
Katonah Yoga® classes on
Wednesday, June 7, 1630 ~ Jivana, Stuttgart
Let’s open our lungs to new potential … to change the way your memories will look like ❤
☀☀☀I’m on holidays for two weeks☀☀☀
therefore …
::: next class Wednesday June 26, 1630 ~ Jivana, Stuttgart :::
***
Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
***
„We stay young as long as we keep learning, acquire new habits, and tolerate disagreement“ ~ Marie von Ebner-Eschenbach
Katonah Yoga® classes on
Wednesday, May 31, 1630 ~ Jivana, Stuttgart
::: next class Wednesday June 7, 1630 ~ Jivana, Stuttgart :::
Keep practicing, keep gaining, keep questioning ❤
***
Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
***
„When faced with a challenging task or circumstance,
the difference between terror and joy is technique.“
~ Nevine Michaan
this weeks Katonah Yoga® classes on
Wednesday, May 24, 1630 ~ Jivana, Stuttgart
::: next class Monday May 29, 800 ~ Jivana, Stuttgart :::
Own your techniques, enjoy effortless effort ❤
***
Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
***
“There is virtue in work and there is virtue in rest. Use both and overlook neither.”
~ Alan Cohen
No public Katonah Yoga® classes this week
It’s all about balance, right? 😉
::: next class Monday May 22, 800 ~ Jivana, Stuttgart :::
***
Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
***
„Every form has a series of progression.
The true value is seeing the relationship between the poses.“
~ Wini Linguvic
Katonah Yoga® classes on
Wednesday, May 10, 1630 ~ Jivana, Stuttgart
::: next class Monday May 15, 800 ~ Jivana, Stuttgart :::
Aim to see how things fit ❤
***
Interested in a private session? eMail me@yogamand.com
or check out the website for a studio close to you
***
Head over heels about this weeks schedule 😎
Katonah Yoga® classes on
Wednesday, May 3, 1630 ~ Jivana, Stuttgart
Saturday, May 6, 1000 & 1500 ~ Workshop Day, NowYoga.Today, Wiesbaden
::: next class Monday May 8, 800 ~ Jivana, Stuttgart :::
Caaaaan’t wait to see you ❤
***
Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you
***
YogaMand 