LYT Yoga® Online Training Level 1: THE CORE CURRICULUM is Open for Enrollment.

*WERBUNG/PROMO* (and you know that I’d never recommended something I am not totally convinced about 💯)

Have you ever thought of doing an Online Yoga Teacher Training? Yes? Are you already a certified yoga teacher and ask yourself why you should do another one? I’ve been there, gone through all these questions. I highly recommend the LYT Yoga® course by Lara Heimann and I never regretted to join Lara’s first online TT ever last year. 🔥.

Although I already had two certifications in my pocket and years of teaching experience I was missing something in my tool box. More & more often I hit a (knowledge) wall when it came to find proper words to explain the processes behind all the yoga moves and philosophy we do in our practice. I yearned for a deeper understanding on how everything is connected. 

♨️TODAY (May 23, 2021) the registration for the next 200hr LYT YTT opens for enrollment. If you ever thought about doing it … NOW is the perfect moment.

♨️The training will start on June 20th but you CAN SAVE US$500 with early bird registration (up to June 5th).

♨️After registering you will get IMMEDIATE ACCESS to all course material including the 10 core flows (which is beyond amazing).

I‘ve done this training with cohort 1 in spring 2020 and continued with the Sequencing Labs & the ongoing 300hr training over the past few months. As a LYT Yoga® Ambassador, I’m happy to answer all your questions, send me an email, leave a comment on this post, get in contact with me on Instagram or Facebook. I am here for you ❤️.

If you think I did a good job in answering your questions I would greatly appreciate it if you choose to use this ➡️ link to register 🙏🏼🥰

Sharing a super short sequence of the LYT® RESET (vid is sped up 6x).

Did you ever wonder why every LYT Yoga class begins with it? Learn about the developmental stages in the training 💪🏻.

find Lara on Instagram.
Find LYT Yoga Method on Instagram.

Info & Schedule ::: Nov 19 to Nov 25

Support the geometry, reference the archetype.

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

Next Katonah Yoga® classes on

Monday, Nov 19, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Nov 21, 1630 ~ Jivana Yoga Studio
Friday, Nov 23, 1700 ~ Fuß über Kopf, Stuttgart

☀️WORKSHOP Introduction into Katonah Yoga®☀️
Saturday, Nov 24, 1400-1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday, Nov 26, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel



SAVE THE DATES
📍YEZ Yoga Festival, Stuttgart (January 19-20, 2019)
📍Berlin Yoga Conference (May 24-26, 2019) ⏩ Use YOGAMAND to save 10% on your tickets.




***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: Nov 12 to Nov 18

A house becomes a home when lived in. Learn how to clean it. Maintain it. Organise it.
~ Katonah Yoga

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

☀️WORKSHOP Introduction into Katonah Yoga®☀️

When: Nov 24, 2018

Where: Fuß über Kopf, Stuttgart, Germany

Language: German and/or English

⏩ for more information and sign up check out Fuss Über Kopf

Next Katonah Yoga® classes on

Sunday, Nov 11, 1800 ~ Welcome Session, Das Kubatzki, St. Peter Ording

Monday, Nov 12, 915 ~ Heat the Boiler, Das Kubatzki

Monday, Nov 12, 1800 ~ Use the Basement, Das Kubatzki

Tuesday, Nov 13, 915 ~ Open Your Windows, Das Kubatzki

Tuesday, Nov 13, 1600 ~ The Magic Square Workshop, Das Kubatzki

Tuesday, Nov 13, 1800 ~ ground of Being, Das Kubatzki

Wednesday, Nov 14, 800 ~ Have Vision, Das Kubatzki

Friday, Nov 16, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday, Nov 19, 800 ~ Jivana Yoga Studio, Stuttgart :::

See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

⠀⠀

SAVE THE DATES

📍YEZ Yoga Festival, Stuttgart (January 19-20, 2019)

📍Berlin Yoga Conference (May 24-26, 2019) ⏩ Use YOGAMAND to save 10% on your tickets.

***⠀

Interested in a private session? Lots of options available, email me@yogamand.com

or check out the website for a studio close to you

***

Info & Schedule ::: Nov 5 to Nov 11

Participate in community. Find JOY.

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

☀️”Your Body is a Magical Abode“☀️
When: Nov 11-14, 2018
Where: Das Kubatzki, St. Peter Ording, Germany
Language: German

➡️ For more info check out ⏩ yogamand.com ➡️ Retreats

Next Katonah Yoga® classes on

Monday, Nov 4, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Nov 7, 1630 ~ Jivana Yoga Studio
Friday, Nov 9, 1700 ~ Fuß über Kopf, Stuttgart
Sunday, Nov 11, 1730 ~ Das Kubatzki, St. Peter Ording

::: next class Monday, Nov 12, 800 ~ Das Kubatzki, St. Peter Ording :::

See all my upcoming events on ⏩ yogamand.com ➡️ On Tour 😎#whereitravel

⠀⠀

SAVE THE DATES
📍Introduction into Katonah Yoga®, Fuß über Kopf, Stuttgart (November 24)
📍YEZ Yoga Festival, Stuttgart (January 19-20, 2019)
📍Berlin Yoga Conference (May 24-26, 2019) ⏩ Use YOGAMAND to save 10% on your tickets.
⠀⠀

⠀⠀


***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: Oct 29 to Nov 4

Good form, good function.

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

☀️”Your Body is a Magical Abode“☀️
When: Nov 11-14, 2018
Where: Das Kubatzki, St. Peter Ording, Germany
Language: German
(nullified obligation to book the hotel)

➡️ For more info DM me or check out ⏩ yogamand.com ➡️ Retreats

Next Katonah Yoga® classes on

Monday, Oct 29, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Oct 31, 1630 ~ Jivana Yoga Studio
Friday, Nov 2, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday, Nov 5, 800 ~ Jivana Yoga Studio :::

See all my upcoming events onyogamand.com ➡️ On Tour 😎#whereitravel

⠀⠀

SAVE THE DATES
📍Introduction into Katonah Yoga®, Fuß über Kopf, Stuttgart (November 24)
📍YEZ Yoga Festival, Stuttgart (January 19-20, 2019) ⏩ Early Bird until Nov 15, 2018
📍Berlin Yoga Conference (May 24-26, 2019) ⏩ Use YOGAMAND to save 10% on your tickets.


***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: Oct 22 to Oct 28

Rise above the personal, see the big picture.


📸 @KatonahYogaCenter ❤️

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

☀️YogaMand Retreat ”Your Body is a Magical Abode“☀️
When: Nov 11-14, 2018
Where: Das Kubatzki, St. Peter Ording, Germany
Language: German
(unfortunately no more single rooms available)

➡️ For more info DM me or check out ⏩ yogamand.com ➡️ Retreats

Next Katonah Yoga® classes on

Wednesday, Oct 24, 1630 ~ Jivana Yoga Studio, Stuttgart
Friday, Oct 26, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday, Oct 29, 800 ~ Jivana Yoga Studio :::

See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

⠀⠀

SAVE THE DATES
📍Introduction into Katonah Yoga®, Fuß über Kopf, Stuttgart (Nov 24, 2018)
📍YEZ Yoga Festival, Stuttgart (January 19-20, 2019)
📍Berlin Yoga Conference (May 24-26, 2019) ⏩ Use YOGAMAND to save 10% on your tickets.
⠀⠀


***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: Oct 15 to Oct 21

It takes a village …

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

☀️Only ONE spot left☀️
”Your Body is a Magical Abode“
When: Nov 11-14, 2018
Where: Das Kubatzki, St. Peter Ording, Germany
Language: German

➡️ For more info DM me or check out ⏩ yogamand.com ➡️ Retreats

Next Katonah Yoga® classes on

Monday, Oct 15, 800 ~ Jivana Yoga Studio
Wednesday Oct 10, 1630 ~ Jivana Yoga Studio

::: next class Wednesday, Oct 24, 1630 ~ Jivana Yoga Studio :::

See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

⠀⠀

SAVE THE DATES
Introduction into Katonah Yoga®, Fuß über Kopf, Stuttgart (November 24)
YEZ Yoga Festival, Stuttgart (January 19-20, 2019)
Berlin Yoga Conference (May 24-26, 2019) ⏩ Use YOGAMAND to save 10% on your tickets.
⠀⠀


***

Interested in a private session? Lots of options available, email me @ yogamand . com
or check out the website for a studio close to you

***

Info & Schedule ::: Oct 8 to Oct 14

Fold & Unfold – Get spacious!

𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

☀️Prepare yourself for the holidays ☀️
”Your Body is a Magical Abode“
When: Nov 11-14, 2018
Where: Das Kubatzki, St. Peter Ording, Germany
Language: German

➡️ For more info DM me or check out ⏩ yogamand.com ➡️ Retreats

Next Katonah Yoga® classes on

Wednesday Oct 10, 1630 ~ Jivana Yoga Studio
Friday, Oct 12, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday, Oct 15, 800 ~ Jivana Yoga Studio :::

See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

⠀⠀

SAVE THE DATES
YEZ Yoga Festival, Stuttgart (January 19-20, 2019)
Berlin Yoga Conference (May 24-26, 2019) ⏩ Use YOGAMAND to save 10% on your tickets.
⠀⠀

⠀⠀





***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

Info & Schedule ::: Oct 1 to Oct 7

Short week ahead for us Germans 😎


𝐈𝐧𝐟𝐨 & 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.

☀️Prepare yourself for the holidays ☀️
”Your Body is a Magical Abode“
When: Nov 11-14, 2018
Where: Das Kubatzki, St. Peter Ording, Germany
Language: German

➡️ For more info DM me or check out ⏩ yogamand.com ➡️ Retreats

Next Katonah Yoga® classes on

Monday, Oct 1, 800 ~ Jivana Yoga Studio, Stuttgart
!!! NO MORE CLASSES for the rest of the week !!!

::: next class Wednesday, Oct 10, 1630 ~ Jivana Yoga Studio :::

See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

⠀⠀

SAVE THE DATES
YEZ Yoga Festival, Stuttgart (January 19-20, 2019)
Berlin Yoga Conference (May 24-26, 2019) ⏩ Use YOGAMAND to save 10% on your tickets.




***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***