Info & Schedule ::: Mar 11 to Mar 17

Root to Rise.

(photo credits unknown. Pic taken at YEZ Yoga Festival 2019)

Monday Mar 11, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday Mar 13, 1630 ~ Jivana Yoga Studio
Friday, Mar 15, 1700 ~ Fuß über KopfFuß über Kopf, Stuttgart

⠀::: next class Monday Mar 11, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

📍 NEW::: “The Katonah Weave” A Katonah Yoga inspired Yoga Program
with me & 
Gillian Wagner Kronberg GER (Jun 29)

📍 NEW::: RETREAT Katonah Yoga meets Free Movement
with me & Susanne Baumann-Cox, Mallorca ESP (Jul 16-21)

***

Interested in a private session? Lots of options available, email me@yogamand.com or
check out the website for a studio close to you

***

Info & Schedule ::: Mar 4 to Mar 10

Whenever effort is made,  grace is received.

Short week ahead. Catch me for some Katonah Yoga® classes on

Monday, Mar 4 800 ~ Jivana Yoga Studio, Stuttgart

⠀::: next class Monday Mar 11, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)
PLEASE NOTE: You need to sign up. No Drop-Ins!

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

📍 NEW::: RETREAT Katonah Yoga meets Free Movement (Jul 16-21)

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Feb 25 to Mar 3

Know how to manipulate the moment, structure your hours, seize the day, and move through the seasons 🌱☀️🍂⛄️.

Katonah Yoga® classes on

Monday, Feb 25, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Feb 27, 1630 ~ Jivana Yoga Studio
Friday, Mar 1, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Mar 4, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Feb 18 to Feb 24

Who knew? You have to be IN the joint to come OUT.

Thank you Harriet Schreger for this ❤️. Can’t wait to practice with you soon again 🤩.

Find me for some Katonah Yoga® classes on

Monday, Feb 18, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Feb 20, 1630 ~ Jivana Yoga Studio
Friday, Feb 22, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 25, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Feb 11 to Feb 17

It is the mind’s job to stay organized, to stay awake, to stay alert, and to remember that you’re not just driving—you’re going to a destination. The destination is always going to be in front of you and in your future. Because you’re not driving just to drive; you’re driving to get somewhere.

📸 @mayamoverman 🙏🏼
@katonahyogacenter ❤️

next Katonah Yoga® classes on

Monday, Feb 11, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Feb 13, 1630 ~ Jivana Yoga Studio
Friday, Feb 15, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 18, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019)
Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Feb 4 to Feb 10

Grace is freely given. Be open. Be available. Be graceful. ✨

next Katonah Yoga® classes on

Monday, Feb 4, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Feb 6, 1630 ~ Jivana Yoga Studio
Friday, Feb 8, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 11, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

🔜 SAVE THE DATES

📍 NEW::: 6hr Katonah Yoga® Training ADJUSTMENTS, Fuß über Kopf, Stuttgart (Mar 16)

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)

📍 2. Darmstädter Yoga Convention (May 18-19)

📍 Berlin Yoga Conference (May 24-26, 2019) ➡️ Use YOGAMAND to save 10% on your tickets.

***

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you.

***

Info & Schedule ::: Jan 28 to Feb 3

Come hang out with me next week on

Monday, Jan 28, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Jan 30, 1630 ~ Jivana Yoga Studio
Friday, Feb 1, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday Feb 4, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

𝐈𝐧𝐟𝐨

🔜 SAVE THE DATES

📍 Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz (Apr 6)
📍 Yoga Convention, Darmstadt (May 18-19)
📍 Berlin Yoga Conference (May 24-26, 2019) ➡️ Use YOGAMAND to save 10% on your tickets.

***
Interested in a private session? Lots of options available, email me@yogamand.com 
or check out the website for a studio close to you
***

Info & Schedule ::: Jan 21 to Jan 27

The integrity of the whole is greater than the sum of it’s parts 🌐

Hear more about it in one of the next Katonah Yoga® classes on

Monday, Jan 21, 800 ~ Jivana Yoga Studio, Stuttgart
Wednesday, Jan 23, 1630 ~ Jivana Yoga Studio
Friday, Jan 25, 1700 ~ Fuß über Kopf, Stuttgart

::: next class Monday 28, 800 ~ Jivana Yoga Studio :::

➡️ See all my upcoming events on yogamand.com ➡️ On Tour 😎#whereitravel

𝐈𝐧𝐟𝐨

🔜 SAVE THE DATES

📍 Apr 6, 2019: Introduction to Katonah Yoga®, Kerstin.Yoga, Mainz

📍 May 18-19, 2019: 2. Darmstädter Yoga Convention

📍 Mai 24-26, 2019: Berlin Yoga Conference
➡️ Use YOGAMAND to save 10% on your tickets.

⠀⠀

***⠀

Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***