YogaMand’s Schedule ::: Mar 20 to Mar 26

„It’s a gift to have a vehicle and a map. But it takes years to learn to drive.“ ~ Nevine Michaan

this weeks Katonah Yoga® classes on

Wednesday, Mar 22, 1630 ~ Jivana, Stuttgart
Thursday, Mar 23, 1630 ~ VinyasaYoga, Sindelfingen ‼️LAST CLASS‼️

::: next class Monday, Mar 27, 800 ~ Jivana, Stuttgart :::

Understand how to drive your car 😎

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

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YogaMand’s Schedule ::: Mar 13 to Mar 19

“Balance is not something you find, it’s something you create” ~ Jana Kingsford

next Katonah Yoga® classes on

Wednesday, Mar 15, 1630 ~ Jivana, Stuttgart
Thursday, Mar 16, 1630 ~ VinyasaYoga, Sindelfingen

Sunday, Mar 19, 1100 ~ Rise&Energize, Workshop Fuss über Kopf, Stuttgart

::: next class Monday, Mar 13, 800 ~ Jivana, Stuttgart :::

Let’s get creative this week 😎

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Mar 6 to Mar 12

„Play the game, in time, get three in a row. Repeat. Joy!“ ~ Katonah Yoga Center

TicTacToe

(image from Nevine Michaan’s 2017 magic square monthly planner,
illustrated by Susan Fierro)

next Katonah Yoga® classes on

Wednesday, Mar 8 1630 ~ Jivana, Stuttgart
Thursday, Mar 9, 1630 ~ VinyasaYoga, Sindelfingen

::: next class Monday, Mar 13, 800 ~ Jivana, Stuttgart :::

☀SAVE THE DATE☀
Next workshop on Sunday, Mar 19, Fuss über Kopf, Stuttgart. Sign up on website 😎

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Feb 27 to Mar 5

„Stand on your hands! Stability augments ability.“ ~ Katonah Yoga

FlippedHandsUttanasana

next Katonah Yoga® classes on

Wednesday, Mar 1, 1630 ~ Jivana, Stuttgart

::: next class Monday, Mar 6, 800 ~ Jivana, Stuttgart :::

Be stable, able & free 😍

☀SAVE THE DATE☀

Next workshop on Sunday, Mar 19, Fuss über Kopf, Stuttgart. Details & sign up on website 😎

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Interested in a private session? Lots of options available, email me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Feb 20 to Feb 26

„Recipe for joy: when you are buying shoes, bring your feet with you; when doing asana, bring your body with you“ ~ Monthly Planner 2017 by Nevine Michaan

CrissCrossTwist

next Katonah Yoga® classes on

Wednesday, Feb 22 1630 ~ Jivana, Stuttgart
Thursday, Feb 23, 1630 ~ VinyasaYoga, Sindelfingen

::: next class Monday, Feb 27, 800 ~ Jivana, Stuttgart :::

Get some delicious ingredients for a joyful meal ❤

☀SAVE THE DATE☀
Next workshop on Sunday, Mar 19, Fuss über Kopf, Stuttgart. Details coming soon 😎

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Interested in a private session? Lots of options available, email me me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Feb 13 to Feb 19

„Embody the archetype, peace is a great strength“ ~ Katonah Yoga Center

PigeonTwist

next Katonah Yoga® classes on

Wednesday, Feb 15 1630 ~ Jivana, Stuttgart
Thursday, Feb 16, 1630 ~ VinyasaYoga, Sindelfingen

!!! UPDATE !!!
Sunday, Feb 19, 1045 ~ Jivana, Stuttgart

::: next class Monday, Feb 20, 800 ~ Jivana, Stuttgart :::

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Interested in a private session? Lots of options available, email me me@yogamand.com
or check out the website for a studio close to you

***

YogaMand’s Schedule ::: Feb 6 to Feb 12

„Travel, have a new experience, then find your way home. Use what you’ve learned.”
Map by Nevine Michaan, Illustration by Susan Fierro, 2017

WalkTheWalk

Only one class this week so grab the chance and Walk the Walk 🙂

Wednesday, Feb 8, 1630 ~ Katonah Yoga, Jivana, Stuttgart

Happy walking 😎

::: next class Wednesday, Feb 15, 1630 ~ Katonah Yoga, Jivana, Stuttgart :::

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Interested in a private session? Lots of options available, email me me@yogamand.de
or check out the website for a studio close to you

***

Instagram GiveAway ☸️ #YogaMand60k ☸️

(to join please click >>> here)

YMGiveAway

Sixty. Thousand … that is a 6 with five Zeros. It’s an incredible number. I feel so honoured and blessed. I am beyond grateful for your open mind, our open hearts, and your open ears to listen.

I want to say thank you to all of you who decided to follow my journey. You all make my heart sing … every single day. Many thanks to everyone for all the love & support you spread on my page and my pics. It goes straight into my heart ❤️

To give something back I teamed up with some of my favourite partners:

🦋 @liforme will offer a mat (I just looove their mats)

🦋 @dharmayogawheel will offer an Eco Wheel (no backbending without them)

🦋 @shaktiactivewear will offer a 50$ gift voucher (I’m so excited about the fabrics)

to one of you 😍

two simple RULES:

🚦 you don’t have to follow me (only if you really, really like what I’m doing) BUT … please show some L❤️VE to the sponsors and hit the follow button 🙏🏼

🚦 you don’t have to repost this flyer (only if you really, really want to help to SPREAD the word) BUT … please leave a comment and tag your best IG friend and why he or she is in need of a new mat, a wheel or an outfit 🦋. You can comment as much as you wish to but I ask you to mention only one IG handle per comment. Thank you 🙏🏼.

I will put all names in a hat and the lucky winners will be announced on Feb 14
(yes, Valentine’s Day) 💝

With love & gratitude to all of you in this amazing IG community

Drea xx 💋

YogaMand’s Schedule ::: Jan 30 to Feb 6

“The more you fail, the more you succeed. It is only when everything is lost, and instead of giving up, you go on, that you experience the momentary prospect of some slight progress. Suddenly you have the feeling…that something new has opened up.” ~ Alberto Giacometti

SugarCaneTwist

Wednesday, Feb 1, 1630 ~ Katonah Yoga, Jivana, Stuttgart
Thursday, Feb 2, 1630 ~ Katonah Yoga, VinyasaYoga, Sindelfingen

::: next class Monday, Feb 6, 800 ~ Katonah Yoga, Jivana, Stuttgart :::

FAIL … First Attempt in Learning. So smart, right? 😉

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Interested in a private session? Lots of options available, email me me@yogamand.de
or check out the website for a studio close to you

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